Jaggery
What is Jaggery?
Jaggery is an unrefined whole cane sugar, common in South Asia, parts of Africa, and Southeast Asia. It is made by concentrating the juice of sugarcane or date palm sap through boiling, then allowing it to cool and solidify into blocks or cakes.
Is Jaggery vegan?
Jaggery is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Jaggery gluten-free?
It does not contain gluten.
Is Jaggery a major allergen?
Jaggery is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Jaggery used for?
Manufacturers use jaggery primarily as a natural sweetener, imparting a distinct caramel-like flavour and a darker colour to foods.
Is Jaggery safe?
Jaggery is considered a less refined sugar than white granulated sugar, retaining some minerals and vitamins.
Why it's used
Manufacturers use jaggery primarily as a natural sweetener, imparting a distinct caramel-like flavour and a darker colour to foods. It is found in a variety of products, including baked goods like biscuits and cakes, confectionery, and savoury dishes such as curries.
Health notes
Jaggery is considered a less refined sugar than white granulated sugar, retaining some minerals and vitamins. However, it is still primarily composed of sucrose and should be consumed in moderation as part of a balanced diet. The Food Standards Agency (FSA) does not list jaggery as a regulated food additive in Great Britain. As with all sugars, excessive intake can contribute to health issues.
Allergen info
Jaggery is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Jaggery
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