Waitrose

Vegetable biryani — Calories, Nutrition & Ingredients

UPC 5000169525234 Rice dishes Updated 16 Oct 2026

Vegetable biryani
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
2.8 gper 100 g
Carbs
17.5 gper 100 g
Fat
5.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Vegetable biryani has 139 calories, 2.8 g protein and 5.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 582 kJ / 139 kcal
Fat 5.6 g
of which saturates 1.2 g
Carbohydrate 17.5 g
of which sugars 3.4 g
Fibre 3.6 g
Protein 2.8 g
Salt 0.46 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein2.8 g
Carbohydrates17.5 g
Sugars3.4 g
Added sugars0.0 g
Fibre3.6 g
Fat5.6 g
Saturated fat1.2 g
Sodium184 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable biryani

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basmati rice, Bay leaf, Black cumin, Butter, Butternut squash, Cardamom pod, Cauliflower, Cinnamon, Clove, Colour - color, Coriander seed, Courgette, Cumin seeds, Fennel seed, Garlic puree, Ginger powder, Green chili pepper, Half Fat Cream, Jaggery, Mace, Mint, Nutmeg, Onion, Paprika, Paprika extract, Pea, Rapeseed oil, Red bell pepper, Saffron, Salt, Tomato concentrate, Turmeric, White pepper

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Vegetable biryani?

Per 100 g of Vegetable biryani there are 139 calories.

How much protein is in Vegetable biryani?

Per 100 g of Vegetable biryani there are 2.8 g protein.

How many carbohydrates are in Vegetable biryani?

Per 100 g of Vegetable biryani there are 17.5 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Vegetable biryani?

Per 100 g of Vegetable biryani there are 3.4 g sugars.

How much sodium (salt) is in Vegetable biryani?

Per 100 g of Vegetable biryani there are 184.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegetable biryani?

Per 100 g of Vegetable biryani there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vegetable biryani?

The main ingredients in Vegetable biryani are: Basmati rice, Bay leaf, Black cumin, Butter, Butternut squash.

Compare with another product Calculate your portion →

Similar products

From the same category

Chilli con Carne Marks & Spencer Chilli con Carne 119Calories 5.5Protein 2.7Fat Pilau rice M&S Pilau rice 156Calories 3.2Protein 3.9Fat Lamb Rogan josh Sainsbury’s Lamb Rogan josh 139Calories 6.9Protein 5Fat Chicken Tikka Biryani Sainsbury's Chicken Tikka Biryani 136Calories 7.7Protein 4.7Fat Chilli & Rice Bowl Marks & Spencer Chilli & Rice Bowl 106Calories 8Protein 2.3Fat naked chicken katsu curry Marks & Spencer naked chicken katsu curry 101Calories 10.9Protein 4.7Fat

Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →