Rolled flakes: Nutrition Facts Compared

Nutrition facts compared across Rolled flakes products — 10 products. Sorted by calories (lowest first).

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Tesco Instant oats blueberry and apple porridge Porridge Fat: medium Saturates: low Sugars: medium Salt: low 279kcal 9.7Protein 4.4Fat 46.6Carbs
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Pure Porridge Oats Sainsbury's Pure Porridge Oats Porridge Fat: medium Saturates: low Sugars: low Salt: low 346kcal 11.7Protein 4.8Fat 62Carbs
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Scottish Porridge Oats & Bran Hamlyns Scottish Porridge Oats & Bran Rolled flakes · 18 x 40 g Fat: medium Saturates: low Sugars: low Salt: low 356kcal 11.1Protein 5.9Fat 58.3Carbs
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Ready Oats Sainsbury's Ready Oats Rolled flakes Fat: medium Saturates: medium Sugars: low Salt: low 360kcal 12Protein 7Fat 57.5Carbs
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Original Quaker Oats So Simple Original Plain porridge · 10 x 27g Fat: medium Saturates: low Sugars: low Salt: low 370kcal 11.1Protein 7.8Fat 59.3Carbs
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Oat so simple Quaker Oats Oat so simple Plain porridge · 22 sachet Fat: medium Saturates: low Sugars: low Salt: low 370kcal 11.1Protein 7.8Fat 59.3Carbs
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APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL QUAKER APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL Quick Oats · 57 g Fat: medium Saturates: low Sugars: medium Salt: medium 372kcal 15Protein 5.5Fat 63Carbs
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Ready break Ready break Rolled flakes Fat: medium Saturates: medium Sugars: low Salt: low 373kcal 12Protein 8.7Fat 56.7Carbs
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Traditional Porridge M&S Food Traditional Porridge Rolled flakes Fat: medium Saturates: low Salt: low 375kcal 11.4Protein 5.8Fat 62.7Carbs
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PORRIDGE OATS THE GROWER'S HARVEST PORRIDGE OATS Rolled flakes · 1kg Fat: medium Saturates: medium Sugars: low Salt: low 376kcal 11Protein 8.1Fat 60.4Carbs
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All Rolled flakes products Products by nutrient