Jacks

JACK'S Part of the TESCO family BREADED HAM SLICED — Calories, Nutrition & Ingredients

UPC 5059944013336 Updated 16 Oct 2026

Calories
116per 100 g
Protein
21 gper 100 g
Carbs
0.8 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (90 g): 104 calories. Per 100 g: 116 calories, 21 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 90 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 485 kJ / 116 kcal 437 kJ / 104 kcal (5%)
Fat 3.3 g 3.0 g (4%)
of which saturates 1.2 g 1.1 g (5%)
Carbohydrate 0.8 g 0.7 g (0%)
of which sugars 0.7 g 0.6 g (1%)
Protein 21 g 18.9 g (38%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein21 g
Carbohydrates0.8 g
Sugars0.7 g
Added sugars0.8 g
Fat3.3 g
Saturated fat1.2 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy JACK'S Part of the TESCO family BREADED HAM SLICED

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Ingredients

Antioxidant, Bamboo fibre, Breadcrumbs, Caramelised sugar syrup, Curcumin, Dextrose, Emulsifier, Gelatine, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Paprika extract, Pork gelatin, Preservative, Ri Energy 487Kj, Rice flour, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates, Water

Frequently asked questions

How many calories are in JACK'S Part of the TESCO family BREADED HAM SLICED?

Per 100 g of JACK'S Part of the TESCO family BREADED HAM SLICED there are 116 calories.

How much protein is in JACK'S Part of the TESCO family BREADED HAM SLICED?

Per 100 g of JACK'S Part of the TESCO family BREADED HAM SLICED there are 21.0 g protein.

How many carbohydrates are in JACK'S Part of the TESCO family BREADED HAM SLICED?

Per 100 g of JACK'S Part of the TESCO family BREADED HAM SLICED there are 0.8 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in JACK'S Part of the TESCO family BREADED HAM SLICED?

Per 100 g of JACK'S Part of the TESCO family BREADED HAM SLICED there are 0.7 g sugars.

What are the main ingredients in JACK'S Part of the TESCO family BREADED HAM SLICED?

The main ingredients in JACK'S Part of the TESCO family BREADED HAM SLICED are: Antioxidant, Bamboo fibre, Breadcrumbs, Caramelised sugar syrup, Curcumin.

Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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