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Chef's Italian Chicken Salad — Calories, Nutrition & Ingredients

UPC 5059977000280 Salads with meat Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 91.3per 100 g
Protein: 8.9 gper 100 g
Carbs: 4.2 gper 100 g
Fat: 14.5 gper 100 g

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Per serving (285 g): 260 calories. Per 100 g: 91.3 calories, 8.9 g protein, 14.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high Contains EggsContains FishContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 41.20 g per portion (red above 21 g)
Salt: 2.26 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 285 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	382 kJ / 91 kcal	1089 kJ / 260 kcal (13%)
Fat	14.5 g	41.2 g (59%)
of which saturates	2.1 g	5.9 g (29%)
Carbohydrate	4.2 g	12.0 g (5%)
of which sugars	3.6 g	10.3 g (11%)
Protein	8.9 g	25.3 g (51%)
Salt	0.79 g	2.26 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91.3 calories in 100 g

Protein8.9 g

Carbohydrates4.2 g

Sugars3.6 g

Added sugars0 g

Fat14.5 g

Saturated fat2.1 g

Sodium318 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil Contains milk Contains egg Contains tree nuts Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chef's Italian Chicken Salad

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Ingredients

16 Dec, 8 1, Anchory Paste, Anchovy, Black pepper, Bone, Caesar Mayonnaise, Chicken breast, Colour - color, Concentrated lemon juice, Corn flour, Cucumber, Dried Geri Kalamata Olives, Egg Red Wine Vinegar, Extra Virgin Olive Sherry Vinegar, Free range egg yolk, French Dressing Chagrilled Red Peppers, French Dressing Contains, Garlic puree, Hard cheese, Italian Hard Cheese, Kalamata olive, Lysozyme, Molasses, Nutrition Informa Energy, Olive oil, Onion, Plain Aber Danthan Gum, Rapeseed oil, Red bell pepper, Roasted Pistachio Nuts Phachio Nuts, Salt, Sapseed Oil, Sauce, Servative Lysozyme, Spice, Spirit vinegar, Sunflower oil, Tamarind paste, Tomato, Vegetable Oil Oil, Water, White wine vinegar, With French Dressing

Allergens

Contains: Eggs, Fish, Milk

Frequently asked questions

How many calories are in Chef's Italian Chicken Salad?

Per 100 g of Chef's Italian Chicken Salad there are 91 calories.

How much protein is in Chef's Italian Chicken Salad?

Per 100 g of Chef's Italian Chicken Salad there are 8.877 g protein.

How many carbohydrates are in Chef's Italian Chicken Salad?

Per 100 g of Chef's Italian Chicken Salad there are 4.211 g carbohydrates. Of which 3.614 g sugars.

How much sugar is in Chef's Italian Chicken Salad?

Per 100 g of Chef's Italian Chicken Salad there are 3.614 g sugars.

How much sodium (salt) is in Chef's Italian Chicken Salad?

Per 100 g of Chef's Italian Chicken Salad there are 317.544 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Chef's Italian Chicken Salad?

The main ingredients in Chef's Italian Chicken Salad are: 16 Dec, 8 1, Anchory Paste, Anchovy, Black pepper.

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Level of processing

Ultra-Processed

44 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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