Sainsbury's

Spelt Wholegrain Spaghetti — Calories, Nutrition & Ingredients

UPC 126816 Spaghetti Updated 16 Oct 2026

Spelt Wholegrain Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per 100 g
Protein
5.7 gper 100 g
Carbs
30 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (200 g): 316 calories. Per 100 g: 158 calories, 5.7 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 661 kJ / 158 kcal 1322 kJ / 316 kcal (16%)
Fat 1 g 2 g (3%)
of which saturates 0.2 g 0.4 g (2%)
Carbohydrate 30 g 60 g (23%)
of which sugars 1.7 g 3.4 g (4%)
Fibre 9.7 g 19.4 g
Protein 5.7 g 11.4 g (23%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein5.7 g
Carbohydrates30 g
Sugars1.7 g
Added sugars0 g
Fibre9.7 g
Fat1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium0 mg
Calcium27 mg
Potassium361 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spelt Wholegrain Spaghetti

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Ingredients

Semolina, Spelt

Frequently asked questions

How many calories are in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 158 calories.

How much protein is in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 5.7 g protein.

How many carbohydrates are in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 30.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 1.7 g sugars.

How much sodium (salt) is in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spelt Wholegrain Spaghetti?

Per 100 g of Spelt Wholegrain Spaghetti there are 9.725 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spelt Wholegrain Spaghetti?

The main ingredients in Spelt Wholegrain Spaghetti are: Semolina, Spelt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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