Simon Cowie

Wee Haggis — Calories, Nutrition & Ingredients

200g UPC 5060004212910 Haggis Updated 16 Oct 2026

Wee Haggis
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
204per 100 g
Protein
11.8 gper 100 g
Carbs
17.6 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per 100 g, Wee Haggis has 204 calories, 11.8 g protein and 9.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 854 kJ / 204 kcal
Fat 9.7 g
of which saturates 3.3 g
Carbohydrate 17.6 g
of which sugars 0.5 g
Protein 11.8 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein11.8 g
Carbohydrates17.6 g
Sugars0.5 g
Added sugars0 g
Fat9.7 g
Saturated fat3.3 g
Sodium560 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wee Haggis

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Beef fat, Beef heart, Beef liver, Black pepper, Dehydrated onion, Lamb Lungs, Oatmeal, Pimiento, Pork Lungs, Potato flakes, Salt, Spice, Water

Frequently asked questions

How many calories are in Wee Haggis?

Per 100 g of Wee Haggis there are 204 calories.

How much protein is in Wee Haggis?

Per 100 g of Wee Haggis there are 11.8 g protein.

How many carbohydrates are in Wee Haggis?

Per 100 g of Wee Haggis there are 17.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Wee Haggis?

Per 100 g of Wee Haggis there are 0.5 g sugars.

How much sodium (salt) is in Wee Haggis?

Per 100 g of Wee Haggis there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Wee Haggis?

The main ingredients in Wee Haggis are: Beef fat, Beef heart, Beef liver, Black pepper, Dehydrated onion.

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Level of processing

3
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13 ingredients
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Nutrition breakdown

Macronutrients

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