Mary Berry's

Sticky Ginger & Chilli Dressing — Calories, Nutrition & Ingredients

UPC 5060016803694 Updated 16 Oct 2026

Calories
217per 100 ml
Protein
1.2 gper 100 ml
Carbs
31 gper 100 ml
Fat
9.8 gper 100 ml

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Per serving (100 ml): 217 calories. Per 100 ml: 217 calories, 1.2 g protein, 9.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 9.80 g per 100 ml (red above 8.75 g)
  • Sugars: 28 g per 100 ml (red above 11.25 g)
  • Salt: 1.18 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 908 kJ / 217 kcal 908 kJ / 217 kcal (11%)
Fat 9.8 g 9.8 g (14%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 31 g 31 g (12%)
of which sugars 28 g 28 g (31%)
Fibre 0.6 g 0.6 g
Protein 1.2 g 1.2 g (2%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

217 calories in 100 ml
Protein1.2 g
Carbohydrates31 g
Sugars28 g
Fibre0.6 g
Fat9.8 g
Saturated fat0.8 g
Sodium472 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Ginger & Chilli Dressing

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 217 calories.

How much protein is in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 1.2 g protein.

How many carbohydrates are in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 31.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 28.0 g sugars.

How much sodium (salt) is in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Ginger & Chilli Dressing?

Per 100 g of Sticky Ginger & Chilli Dressing there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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