Mary Berry's

Classic Salad Dressing — Calories, Nutrition & Ingredients

235 ml UPC 5012427074002 Salad dressings Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 402per 100 ml
Protein: 0.7 gper 100 ml
Carbs: 21 gper 100 ml
Fat: 35 gper 100 ml

Where to buy

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Per serving (20 ml): 80 calories. Per 100 ml: 402 calories, 0.7 g protein, 35 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: high HFSS Contains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 35 g per 100 ml (red above 8.75 g)
Sugars: 20 g per 100 ml (red above 11.25 g)
Salt: 1.20 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	1682 kJ / 402 kcal	336 kJ / 80 kcal (4%)
Fat	35 g	7 g (10%)
of which saturates	2.4 g	0.5 g (2%)
Carbohydrate	21 g	4.2 g (2%)
of which sugars	20 g	4 g (4%)
Fibre	0.2 g	0.0 g
Protein	0.7 g	0.1 g (0%)
Salt	1.20 g	0.24 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

402 calories in 100 ml

Protein0.7 g

Carbohydrates21 g

Sugars20 g

Added sugars18.5 g

Fibre0.2 g

Fat35 g

Saturated fat2.4 g

Cholesterol0 mg

Sodium480 mg

Calcium9.9 mg

Potassium22.4 mg

Iron0.2 mg

Vitamin A4250000 mcg

Vitamin C0.9 mg

Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Classic Salad Dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's FRENCH STYLE DRESSING Protein 8 g · 122 kcal per 100 g

−15.8 g sugars−1.7 g sat. fat−388 mg sodium
Asda Creamy thousand island dressing Protein 1.8 g · 263 kcal per 100 g

−8 g sugars−0.8 g sat. fat−434 mg sodium
Sainsburys Caesar Dressing Protein 2.3 g · 122 kcal per 100 g

−18.5 g sugars−0.8 g sat. fat−331 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basil, Coarse Black Pepper, Corn flour, Parsley, Rapeseed oil, Salt, Sugar, Water, White wine vinegar, Yellow mustard seed

Allergens

Contains: Mustard

Frequently asked questions

How many calories are in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 402 calories.

How much protein is in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 0.7 g protein.

How many carbohydrates are in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 21.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 20.0 g sugars.

How much sodium (salt) is in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Classic Salad Dressing?

Per 100 g of Classic Salad Dressing there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Classic Salad Dressing?

The main ingredients in Classic Salad Dressing are: Basil, Coarse Black Pepper, Corn flour, Parsley, Rapeseed oil.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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