Russells

2 Breaded Haddock Fillets — Calories, Nutrition & Ingredients

UPC 5060021928320 Updated 16 Oct 2026

Calories
206per 100 g
Protein
13.6 gper 100 g
Carbs
17.4 gper 100 g
Fat
8.9 gper 100 g

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Per serving (300 g): 618 calories. Per 100 g: 206 calories, 13.6 g protein, 8.9 g fat.

Label highlights: Fat: high Saturates: low Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.70 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 300 g

Per 100 gPer portion (%RI*)
Energy 862 kJ / 206 kcal 2586 kJ / 618 kcal (31%)
Fat 8.9 g 26.7 g (38%)
of which saturates 0.8 g 2.4 g (12%)
Carbohydrate 17.4 g 52.2 g (20%)
of which sugars 0.7 g 2.1 g (2%)
Fibre 0.9 g 2.7 g
Protein 13.6 g 40.8 g (82%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein13.6 g
Carbohydrates17.4 g
Sugars0.7 g
Fibre0.9 g
Fat8.9 g
Saturated fat0.8 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Breaded Haddock Fillets

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Frequently asked questions

How many calories are in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 206 calories.

How much protein is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 13.6 g protein.

How many carbohydrates are in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 17.4 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 0.7 g sugars.

How much fibre is in 2 Breaded Haddock Fillets?

Per 100 g of 2 Breaded Haddock Fillets there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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