Meat Free Breaded Nuggets — Calories, Nutrition & Ingredients

UPC 5060026822371 Chicken nuggets Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 302per 100 g
Protein: 14.6 gper 100 g
Carbs: 21 gper 100 g
Fat: 17 gper 100 g

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Per 100 g, Meat Free Breaded Nuggets has 302 calories, 14.6 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1264 kJ / 302 kcal
Fat	17 g
of which saturates	1.3 g
Carbohydrate	21 g
of which sugars	0.6 g
Protein	14.6 g
Salt	0.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

302 calories in 100 g

Protein14.6 g

Carbohydrates21 g

Sugars0.6 g

Fat17 g

Saturated fat1.3 g

Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Chicken nuggets Protein 15 g · 227 kcal per 100 g

−0.1 g sugars−0.2 g sat. fat−44 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Meat Free Breaded Nuggets?

Per 100 g of Meat Free Breaded Nuggets there are 302 calories.

How much protein is in Meat Free Breaded Nuggets?

Per 100 g of Meat Free Breaded Nuggets there are 14.6 g protein.

How many carbohydrates are in Meat Free Breaded Nuggets?

Per 100 g of Meat Free Breaded Nuggets there are 21.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Meat Free Breaded Nuggets?

Per 100 g of Meat Free Breaded Nuggets there are 0.6 g sugars.

How much sodium (salt) is in Meat Free Breaded Nuggets?

Per 100 g of Meat Free Breaded Nuggets there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Meat-free chicken nuggets 253Calories 12.2Protein 12.5Fat

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Macronutrients

Types of fat

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