Chicken nuggets — Calories, Nutrition & Ingredients

UPC 5036456456417 Chicken nuggets Updated 16 Oct 2026

Chicken nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
227per 100 g
Protein
15 gper 100 g
Carbs
17 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Chicken nuggets has 227 calories, 15 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 950 kJ / 227 kcal
Fat 1.1 g
of which saturates 1.1 g
Carbohydrate 17 g
of which sugars 0.5 g
Protein 15 g
Salt 0.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein15 g
Carbohydrates17 g
Sugars0.5 g
Added sugars0.1 g
Fat1.1 g
Saturated fat1.1 g
Sodium180 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken nuggets

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Breadcrumbs, Celery, Cereals containing gluten, Chicken breast, Corn flour, Dehydrated glucose syrup, Dextrose, Diphosphates, Flavouring, Modified tapioca starch, Potassium chloride, Raising agent, Rapeseed oil, Rusk, Salt, Sodium carbonates, Soya, Spice extract, Sugar, Sunflower oil, Water, Wheat flour, Wheat gluten, Wheat semolina

Frequently asked questions

How many calories are in Chicken nuggets?

Per 100 g of Chicken nuggets there are 227 calories.

How much protein is in Chicken nuggets?

Per 100 g of Chicken nuggets there are 15.0 g protein.

How many carbohydrates are in Chicken nuggets?

Per 100 g of Chicken nuggets there are 17.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken nuggets?

Per 100 g of Chicken nuggets there are 0.5 g sugars.

How much sodium (salt) is in Chicken nuggets?

Per 100 g of Chicken nuggets there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Chicken nuggets?

The main ingredients in Chicken nuggets are: Breadcrumbs, Celery, Cereals containing gluten, Chicken breast, Corn flour.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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