Alternatives to Milled Mixed Seeds

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Milled Mixed Seeds Yum & Yay
550Calories 24.8Protein 46Fat 5.6Sat. fat 1.5Sugars

24 alternatives, ordered by sugars, lowest first

  1. YUM & YAY Milled golden flaxseed −38.0 calories−5.7 g protein−2.4 g sat. fat−0.8 g sugars
    512Calories 19.1Protein 37.5Fat 3.2Sat. fat 0.7Sugars Compare Alternatives
  2. Sainsbury's Seed Mix +62.0 calories+1.9 g protein+1 g sat. fat−0.7 g sugars
    612Calories 26.7Protein 52Fat 6.6Sat. fat 0.8Sugars Compare Alternatives
  3. Tesco Flax Seeds −28.0 calories−0.9 g protein−1.8 g sat. fat−0.6 g sugars
    522Calories 23.9Protein 40.9Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
  4. the foodie market milled flax seeds −60.0 calories−3.4 g protein−1.6 g sat. fat−0.6 g sugars
    490Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
  5. Alesto Milled Flaxseed −58.0 calories−3.4 g protein−1.6 g sat. fat−0.6 g sugars
    492Calories 21.4Protein 38Fat 4Sat. fat 0.9Sugars Compare Alternatives
  6. Happilo Flax seeds −10.0 calories−4.8 g protein−2.3 g sat. fat−0.2 g sugars
    540Calories 20Protein 42.7Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
  7. Tesco Flax Seeds −43.3 calories−0.8 g protein−1.3 g sat. fat−0.2 g sugars
    507Calories 24Protein 38Fat 4.3Sat. fat 1.3Sugars Compare Alternatives
  8. Linwoods Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D −20.0 calories−0.8 g protein−0.9 g sat. fat−0.1 g sugars
    530Calories 24Protein 42Fat 4.7Sat. fat 1.4Sugars Compare Alternatives
  9. Yum & Yay Milled mixed seeds and nuts +29.0 calories−1.8 g protein−0.5 g sat. fat−0.1 g sugars
    579Calories 23Protein 49.5Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
  10. M&S Food Mixed Seeds +59.0 calories+2.4 g protein+0.7 g sat. fat−0.1 g sugars
    609Calories 27.2Protein 51.9Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
  11. Tesco Golden Flaxseeds −40.0 calories−1.6 g protein−1.9 g sat. fat
    510Calories 23.2Protein 38.1Fat 3.7Sat. fat 1.5Sugars Compare Alternatives
  12. M&S Food Pumpkin & Sunflower Medley +61.0 calories−0.3 g protein+0.6 g sat. fat
    611Calories 24.5Protein 48.8Fat 6.2Sat. fat 1.5Sugars Compare Alternatives
  13. Organic premium ground flaxseed −16.0 calories−6.5 g protein−1.9 g sat. fat+0.1 g sugars
    534Calories 18.3Protein 42.6Fat 3.7Sat. fat 1.6Sugars Compare Alternatives
  14. Linwoods Cold Milled Flaxseed −20.0 calories−2.7 g protein−1.1 g sat. fat+0.3 g sugars
    530Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
  15. Linwoods Flaxseed −42.0 calories−2.7 g protein−1.1 g sat. fat+0.3 g sugars
    508Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
  16. The Health Menu by ASDA Spicy Piri Piri Style Mixed Grains & Pulses −398 calories−19.4 g protein−5.2 g sat. fat+0.3 g sugars
    152Calories 5.4Protein 2.8Fat 0.4Sat. fat 1.8Sugars Compare Alternatives
  17. Linwoods Flaxseed −125 calories+3.2 g protein−2.4 g sat. fat+0.4 g sugars
    425Calories 28Protein 37Fat 3.2Sat. fat 1.9Sugars Compare Alternatives
  18. The Linseed Farm Freshly Milled Linseed −71.0 calories−4 g protein−1.4 g sat. fat+0.8 g sugars
    479Calories 20.8Protein 36.7Fat 4.2Sat. fat 2.3Sugars Compare Alternatives
  19. Linwoods Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10 +20.0 calories−4.8 g protein+0.5 g sat. fat+1.3 g sugars
    570Calories 20Protein 47Fat 6.1Sat. fat 2.8Sugars Compare Alternatives
  20. Whole Foods Golden linseed +84.0 calories−1.8 g protein−1.6 g sat. fat+1.5 g sugars
    634Calories 23Protein 40Fat 4Sat. fat 3Sugars Compare Alternatives
  21. Linwoods Flaxseed & goji berries −450 calories−3.8 g protein−1.5 g sat. fat+3.1 g sugars
    100Calories 21Protein 37Fat 4.1Sat. fat 4.6Sugars Compare Alternatives
  22. Linwoods Semillas de lino, girasol, calabaza, sésamo y bayas de goji −25.0 calories−2.8 g protein−0.3 g sat. fat+3.4 g sugars
    525Calories 22Protein 40Fat 5.3Sat. fat 4.9Sugars Compare Alternatives
  23. Alesto Fruity Linseed Mix (Semi) −38.0 calories−7.3 g protein−2.0 g sat. fat+4.7 g sugars
    512Calories 17.5Protein 37Fat 3.6Sat. fat 6.2Sugars Compare Alternatives
  24. Naturya Naturya −85.0 calories−10.3 g protein−2.1 g sat. fat+13 g sugars
    465Calories 14.5Protein 28.5Fat 3.5Sat. fat 14.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.