Sainsbury's

Broccoli, tomato and cheese quiche — Calories, Nutrition & Ingredients

UPC 1835182 Quiches Updated 16 Oct 2026

Broccoli, tomato and cheese quiche
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
234per 100 g
Protein
5.6 gper 100 g
Carbs
19.4 gper 100 g
Fat
14.6 gper 100 g

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Per serving (170 g): 398 calories. Per 100 g: 234 calories, 5.6 g protein, 14.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.82 g per portion (red above 21 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 170 g

Per 100 gPer portion (%RI*)
Energy 979 kJ / 234 kcal 1664 kJ / 398 kcal (20%)
Fat 14.6 g 24.8 g (35%)
of which saturates 6.2 g 10.5 g (53%)
Carbohydrate 19.4 g 33.0 g (13%)
of which sugars 2.9 g 4.9 g (5%)
Fibre 13 g 22.1 g
Protein 5.6 g 9.5 g (19%)
Salt 0.37 g 0.62 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein5.6 g
Carbohydrates19.4 g
Sugars2.9 g
Added sugars0.1 g
Fibre13 g
Fat14.6 g
Saturated fat6.2 g
Sodium146 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Broccoli, tomato and cheese quiche

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper, Broccoli, Brown mustard seed, Calcium carbonate, Corn flour, Cow's milk, Dextrose, Dijon mustard, Extra mature cheddar, Extra virgin olive oil, Fortified wheat flour, Garlic puree, Iron, Nicotinic acid, Onion, Oregano, Palm oil, Pasteurised British Free Range Egg, Rapeseed oil, Salt, Single cream, Spirit vinegar, Thiamin, Thyme, Tomato purée, Vegetable fat, Water, White pepper

Frequently asked questions

How many calories are in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 234 calories.

How much protein is in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 5.6 g protein.

How many carbohydrates are in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 19.4 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 2.9 g sugars.

How much sodium (salt) is in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 146.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Broccoli, tomato and cheese quiche?

Per 100 g of Broccoli, tomato and cheese quiche there are 13.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Broccoli, tomato and cheese quiche?

The main ingredients in Broccoli, tomato and cheese quiche are: Black pepper, Broccoli, Brown mustard seed, Calcium carbonate, Corn flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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