Hummus black olive — Calories, Nutrition & Ingredients
- Calories
- 209per 100 g
- Protein
- 6.2 gper 100 g
- Carbs
- 15.6 gper 100 g
- Fat
- 13.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Hummus black olive has 209 calories, 6.2 g protein and 13.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 874 kJ / 209 kcal |
| Fat | 13.5 g |
| of which saturates | 2.5 g |
| Carbohydrate | 15.6 g |
| of which sugars | 1.1 g |
| Fibre | 4.6 g |
| Protein | 6.2 g |
| Salt | 1.08 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Hummus black olive
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Tesco
Reduced fat houmous
−0.4 g sugars−1.5 g sat. fat−431 mg sodium -
Morrisons
Houmous
−0.4 g sugars−1.2 g sat. fat−244 mg sodium
-
Sainsburys
Mini Houmous Snack Pots
−0.5 g sugars−1.5 g sat. fat−228 mg sodium
Frequently asked questions
How many calories are in Hummus black olive?
Per 100 g of Hummus black olive there are 209 calories.
How much protein is in Hummus black olive?
Per 100 g of Hummus black olive there are 6.17 g protein.
How many carbohydrates are in Hummus black olive?
Per 100 g of Hummus black olive there are 15.6 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Hummus black olive?
Per 100 g of Hummus black olive there are 1.1 g sugars.
How much sodium (salt) is in Hummus black olive?
Per 100 g of Hummus black olive there are 432.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Hummus black olive?
Per 100 g of Hummus black olive there are 4.6 g fibre. Fibre is important for digestive health.
Similar products
M & S
Houmous
255Calories
7.5Protein
19Fat
By sainsbury's
Houmous
226Calories
7.3Protein
15.8Fat
Marks & Spencer
Houmous with extra virgin olive oil
331Calories
6.1Protein
29.4Fat
Sainsbury's
Falafel & Houmous
226Calories
6.5Protein
5.9Fat
Sainsbury's
Sweet chilli houmous
229Calories
6.6Protein
14.3Fat
Sainsbury's
So Organic Houmous
347Calories
6.7Protein
29.4Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: