Holmes Fifteens — Calories, Nutrition & Ingredients
- Calories
- 356per 100 g
- Protein
- 5.8 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 7.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 160 calories. Per 100 g: 356 calories, 5.8 g protein, 7.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 38.89 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1488 kJ / 356 kcal | 669 kJ / 160 kcal (8%) |
| Fat | 7.8 g | 3.5 g (5%) |
| of which saturates | 3.8 g | 1.7 g (9%) |
| Carbohydrate | 66.7 g | 30.0 g (12%) |
| of which sugars | 38.9 g | 17.5 g (19%) |
| Fibre | 0.8 g | 0.4 g |
| Protein | 5.8 g | 2.6 g (5%) |
| Salt | 0.33 g | 0.15 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Holmes Fifteens
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Anthocyanins, Beef gelatin, Beetroot red, Biscuit, Calcium carbonate, Cherry, Citric acid, Corn flour, Desiccated coconut, Flavouring, Fortified wheat flour, Fructose, Gelatine, Glucose syrup, Granulated sugar, Invert sugar syrup, Iron, Lactose Trace, Marshmallow, Mb, Natural colours, Nicotinic acid, Palm oil, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sulphur dioxide, Sweetened condensed milk, Thiamin, Vegetable oil, Water
Allergens
Contains: Milk
May contain: Eggs, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 356 calories.
How much protein is in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 5.778 g protein.
How many carbohydrates are in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 66.667 g carbohydrates. Of which 38.889 g sugars.
How much sugar is in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 38.889 g sugars.
How much sodium (salt) is in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 131.111 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Holmes Fifteens?
Per 100 g of Holmes Fifteens there are 0.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Holmes Fifteens?
The main ingredients in Holmes Fifteens are: Ammonium hydrogen carbonate, Anthocyanins, Beef gelatin, Beetroot red, Biscuit.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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