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Fruit & Fibre Strawberry & Raspberry Bar — Calories, Nutrition & Ingredients

44g UPC 5060088700532 Barres Aux Fruits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 389per 100 g
Protein: 11 gper 100 g
Carbs: 42 gper 100 g
Fat: 16 gper 100 g

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Per serving (44 g): 171 calories. Per 100 g: 389 calories, 11 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 33 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 44 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1628 kJ / 389 kcal	716 kJ / 171 kcal (9%)
Fat	16 g	7.0 g (10%)
of which saturates	2.6 g	1.1 g (6%)
Carbohydrate	42 g	18.5 g (7%)
of which sugars	33 g	14.5 g (16%)
Fibre	14 g	6.2 g
Protein	11 g	4.8 g (10%)
Salt	0.02 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g

Protein11 g

Carbohydrates42 g

Sugars33 g

Added sugars0 g

Fibre14 g

Fat16 g

Saturated fat2.6 g

Cholesterol0 mg

Sodium8 mg

Calcium48.8 mg

Potassium692 mg

Iron1.4 mg

Vitamin A0 mcg

Vitamin C2.0 mg

Vitamin D0.0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit & Fibre Strawberry & Raspberry Bar

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Ingredients

Chicory fibre, Date, Natural flavouring, Oat, Peanut paste, Pumpkin, Pumpkin seed, Raisin, Raspberry, Strawberry, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 389 calories.

How much protein is in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 11.0 g protein.

How many carbohydrates are in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 42.0 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 33.0 g sugars.

How much sodium (salt) is in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit & Fibre Strawberry & Raspberry Bar?

Per 100 g of Fruit & Fibre Strawberry & Raspberry Bar there are 14.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fruit & Fibre Strawberry & Raspberry Bar?

The main ingredients in Fruit & Fibre Strawberry & Raspberry Bar are: Chicory fibre, Date, Natural flavouring, Oat, Peanut paste.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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