Sliced kettle cooked ham — Calories, Nutrition & Ingredients
- Calories
- 148per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 0.4 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Sliced kettle cooked ham has 148 calories, 25 g protein and 5.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.50 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 619 kJ / 148 kcal |
| Fat | 5.2 g |
| of which saturates | 1.9 g |
| Carbohydrate | 0.4 g |
| of which sugars | 0.4 g |
| Fibre | 0 g |
| Protein | 25 g |
| Salt | 2.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sliced kettle cooked ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Roast turkey slices
−0.1 g sugars−1.5 g sat. fat−748 mg sodium
Ingredients
Antioxidant, Pork leg, Potassium nitrate, Preservative, Salt, Sodium ascorbate, Sodium nitrite
Frequently asked questions
How many calories are in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 148 calories.
How much protein is in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 25.0 g protein.
How many carbohydrates are in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 0.4 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 0.4 g sugars.
How much sodium (salt) is in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sliced kettle cooked ham?
Per 100 g of Sliced kettle cooked ham there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sliced kettle cooked ham?
The main ingredients in Sliced kettle cooked ham are: Antioxidant, Pork leg, Potassium nitrate, Preservative, Salt.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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