Creative Nature

Gnawbles creamy mylk chocolate — Calories, Nutrition & Ingredients

30 g UPC 5060113086273 Bonbons Updated 16 Oct 2026

Gnawbles creamy mylk chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
476per 100 g
Protein
4.3 gper 100 g
Carbs
60 gper 100 g
Fat
22 gper 100 g

Where to buy

Find on Amazon
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Per serving (30 g): 143 calories. Per 100 g: 476 calories, 4.3 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 32 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1992 kJ / 476 kcal 597 kJ / 143 kcal (7%)
Fat 22 g 6.6 g (9%)
of which saturates 14 g 4.2 g (21%)
Carbohydrate 60 g 18 g (7%)
of which sugars 32 g 9.6 g (11%)
Fibre 5.8 g 1.7 g
Protein 4.3 g 1.3 g (3%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.3 g
Carbohydrates60 g
Sugars32 g
Added sugars23.7 g
Fibre5.8 g
Fat22 g
Saturated fat14 g

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gnawbles creamy mylk chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acacia gum, Chicory root, Cocoa butter, Cocoa paste, Coconut oil, Corn flour, Dark chocolate, Emulsifier, Glazing agent, Lecithin, Natural flavouring, Rice Balls, Rice flour, Salt, Sodium hydrogen carbonate, Sugar, Sunflower lecithin, Zein Maize Protein

Frequently asked questions

How many calories are in Gnawbles creamy mylk chocolate?

Per 100 g of Gnawbles creamy mylk chocolate there are 476 calories.

How much protein is in Gnawbles creamy mylk chocolate?

Per 100 g of Gnawbles creamy mylk chocolate there are 4.3 g protein.

How many carbohydrates are in Gnawbles creamy mylk chocolate?

Per 100 g of Gnawbles creamy mylk chocolate there are 60.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Gnawbles creamy mylk chocolate?

Per 100 g of Gnawbles creamy mylk chocolate there are 32.0 g sugars.

How much fibre is in Gnawbles creamy mylk chocolate?

Per 100 g of Gnawbles creamy mylk chocolate there are 5.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gnawbles creamy mylk chocolate?

The main ingredients in Gnawbles creamy mylk chocolate are: Acacia gum, Chicory root, Cocoa butter, Cocoa paste, Coconut oil.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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