Rude health

Lentil triangles — Calories, Nutrition & Ingredients

UPC 5060120286062 Crisps Updated 16 Oct 2026

Lentil triangles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
397per 100 g
Protein
26 gper 100 g
Carbs
46 gper 100 g
Fat
10 gper 100 g

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Per 100 g, Lentil triangles has 397 calories, 26 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1661 kJ / 397 kcal
Fat 10 g
of which saturates 1.5 g
Carbohydrate 46 g
of which sugars 1.5 g
Fibre 9.7 g
Protein 26 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein26 g
Carbohydrates46 g
Sugars1.5 g
Fibre9.7 g
Fat10 g
Saturated fat1.5 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lentil triangles

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Lentil triangles?

Per 100 g of Lentil triangles there are 397 calories.

How much protein is in Lentil triangles?

Per 100 g of Lentil triangles there are 26.0 g protein.

How many carbohydrates are in Lentil triangles?

Per 100 g of Lentil triangles there are 46.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Lentil triangles?

Per 100 g of Lentil triangles there are 1.5 g sugars.

How much sodium (salt) is in Lentil triangles?

Per 100 g of Lentil triangles there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lentil triangles?

Per 100 g of Lentil triangles there are 9.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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