Pick Of The Pantry

Chicken Mayo Sandwich — Calories, Nutrition & Ingredients

UPC 5060282003606 Updated 16 Oct 2026

Calories: 254per 100 g
Protein: 12.7 gper 100 g
Carbs: 25.3 gper 100 g
Fat: 11.3 gper 100 g

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Per serving (150 g): 381 calories. Per 100 g: 254 calories, 12.7 g protein, 11.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 150 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1063 kJ / 254 kcal	1594 kJ / 381 kcal (19%)
Fat	11.3 g	17.0 g (24%)
of which saturates	1.1 g	1.6 g (8%)
Carbohydrate	25.3 g	38.0 g (15%)
of which sugars	1.1 g	1.6 g (2%)
Fibre	2.3 g	3.4 g
Protein	12.7 g	19.0 g (38%)
Salt	0.83 g	1.24 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g

Protein12.7 g

Carbohydrates25.3 g

Sugars1.1 g

Fibre2.3 g

Fat11.3 g

Saturated fat1.1 g

Sodium331 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 254 calories.

How much protein is in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 12.667 g protein.

How many carbohydrates are in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 25.333 g carbohydrates. Of which 1.067 g sugars.

How much sugar is in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 1.067 g sugars.

How much sodium (salt) is in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 330.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Mayo Sandwich?

Per 100 g of Chicken Mayo Sandwich there are 2.267 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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