Pick Of The Pantry

Wiltshire Han Salad — Calories, Nutrition & Ingredients

UPC 5060282003927 Updated 16 Oct 2026

Calories
137per 100 g
Protein
5.8 gper 100 g
Carbs
10.6 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (312 g): 426 calories. Per 100 g: 137 calories, 5.8 g protein, 8.3 g fat.

Label highlights: Fat: high Saturates: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.00 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 312 g

Per 100 gPer portion (%RI*)
Energy 571 kJ / 137 kcal 1782 kJ / 426 kcal (21%)
Fat 8.3 g 26.0 g (37%)
of which saturates 1.0 g 3.1 g (16%)
Carbohydrate 10.6 g 33.0 g (13%)
of which sugars — —
Fibre 1.2 g 3.6 g
Protein 5.8 g 18.0 g (36%)
Salt 0.48 g 1.51 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein5.8 g
Carbohydrates10.6 g
Fibre1.2 g
Fat8.3 g
Saturated fat1.0 g
Sodium193 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wiltshire Han Salad

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Frequently asked questions

How many calories are in Wiltshire Han Salad?

Per 100 g of Wiltshire Han Salad there are 137 calories.

How much protein is in Wiltshire Han Salad?

Per 100 g of Wiltshire Han Salad there are 5.769 g protein.

How many carbohydrates are in Wiltshire Han Salad?

Per 100 g of Wiltshire Han Salad there are 10.577 g carbohydrates.

How much sodium (salt) is in Wiltshire Han Salad?

Per 100 g of Wiltshire Han Salad there are 192.949 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wiltshire Han Salad?

Per 100 g of Wiltshire Han Salad there are 1.154 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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