Alternatives to Prosciutto di parma
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
259Calories
29.1Protein
15.8Fat
5.5Sat. fat
0.5Sugars
22 alternatives, ordered by sugars, lowest first
-
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
268Calories 30.5Protein 16.3Fat 5.8Sat. fat 0Sugars Compare Alternatives
-
254Calories 26.9Protein 16.2Fat 5Sat. fat 0Sugars Compare Alternatives
-
259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
-
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
Goldoni Annibale Prosciutti S.R.L Parma Ham slices −6 calories−2.1 g protein−0.2 g sat. fat−0.5 g sugars253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
-
Prosciutto di Parma +9 calories+1.4 g protein+0.3 g sat. fat−0.5 g sugars268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
-
262Calories 25Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
-
283Calories 27.8Protein 19.1Fat 7Sat. fat 0Sugars Compare Alternatives
-
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
243Calories 27Protein 15Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
253Calories 30.9Protein 14.1Fat 6Sat. fat 0.1Sugars Compare Alternatives
-
277Calories 27.3Protein 18.1Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
-
Parma Ham +4 calories−0.1 g protein−3.6 g sat. fat263Calories 29Protein 5Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
-
267Calories 27Protein 18Fat 6.4Sat. fat 0.5Sugars Compare Alternatives
-
277Calories 28Protein 18Fat 8.5Sat. fat 0.5Sugars Compare Alternatives
-
251Calories 27.2Protein 15.5Fat 6Sat. fat 0.5Sugars Compare Alternatives
-
319Calories 26.5Protein 23.4Fat 9.2Sat. fat 0.5Sugars Compare Alternatives
-
241Calories 26.5Protein 15Fat 5.3Sat. fat 1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.