Alternatives to Brazil Nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Brazil Nuts PI'Y
653Calories 14.7Protein 67Fat 15.3Sat. fat 2.3Sugars

27 alternatives, ordered by sugars, lowest first

  1. Sainsubury’s Brazil Nuts +47 calories+2.1 g protein+2 g sat. fat−0.4 g sugars
    700Calories 16.8Protein 67.4Fat 17.3Sat. fat 1.9Sugars Compare Alternatives
  2. Tesco Brazil Nuts +36 calories−0.4 g protein−0.2 g sat. fat
    689Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
  3. Brazil nuts +21 calories−0.4 g protein−0.2 g sat. fat
    674Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
  4. Organic Brazil Nuts +40 calories−0.4 g protein+0.8 g sat. fat
    693Calories 14.3Protein 67.1Fat 16.1Sat. fat 2.3Sugars Compare Alternatives
  5. Waitrose Brazil nuts +39 calories+0.1 g protein+0.7 g sat. fat
    692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
  6. The Foodie Market Brazil Nuts +40.3 calories−0.4 g protein+2.0 g sat. fat
    693Calories 14.3Protein 66.7Fat 17.3Sat. fat 2.3Sugars Compare Alternatives
  7. Brazil +39 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  8. Golden Sunrise Foods Brazil Nut Halves +36 calories−0.7 g protein+0.7 g sat. fat+0.1 g sugars
    689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
  9. Whitworths Brazil Nuts +30 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    683Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  10. Brazil nuts +42 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  11. Brazil nuts +39 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  12. Tesco Brazil nuts +43 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    696Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  13. Brazil nuts +29 calories−0.6 g protein+1.1 g sat. fat+0.1 g sugars
    682Calories 14.1Protein 68.2Fat 16.4Sat. fat 2.4Sugars Compare Alternatives
  14. Asda Brazil nuts +36 calories−0.7 g protein−10.5 g sat. fat+0.1 g sugars
    689Calories 14Protein 68Fat 4.8Sat. fat 2.4Sugars Compare Alternatives
  15. The Foodie Market Brazil nuts +39 calories−0.7 g protein+1.7 g sat. fat+0.1 g sugars
    692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
  16. Brazil Nuts +38 calories−0.7 g protein+0.7 g sat. fat+0.1 g sugars
    691Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
  17. Brazil Nuts +30 calories−0.7 g protein+1.7 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
  18. tesco Brazil Nuts +45 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    698Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  19. Brazil Nuts +39 calories−0.7 g protein+1.7 g sat. fat+0.1 g sugars
    692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
  20. Asda Brazil Nuts +36 calories−0.7 g protein+0.7 g sat. fat+0.1 g sugars
    689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
  21. Waitrose Duchy Organic Brazil Nuts +42 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  22. grape tree Brazil nuts +30 calories−0.7 g protein+1.7 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
  23. Morrisons Morrisons The Greengrocer's Brazils +39 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
  24. Tesco Organic Brazil Nuts +44 calories−0.4 g protein+2.1 g sat. fat+0.1 g sugars
    697Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives

Back to Brazil Nuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.