Leek & Caerphilly — Calories, Nutrition & Ingredients
- Calories
- 84per serving
- Protein
- 12.7 gper 100 g
- Carbs
- 67.8 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 84 calories. Per 100 g: 418 calories, 12.7 g protein, 11 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.95 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1747 kJ / 418 kcal | 349 kJ / 84 kcal (4%) |
| Fat | 11 g | 2.2 g (3%) |
| of which saturates | 4.3 g | 0.9 g (4%) |
| Carbohydrate | 67.8 g | 13.6 g (5%) |
| of which sugars | 0.5 g | 0.1 g (0%) |
| Fibre | 3.8 g | 0.8 g |
| Protein | 12.7 g | 2.5 g (5%) |
| Salt | 1.95 g | 0.39 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Leek & Caerphilly
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Annatto, Caerphilly Cheese, Calcium carbonate, Calcium phosphates, Cheddar, Colour - color, Iron, Leek, Nicotinic acid, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Thiamin, Water, Wheat flour, White pepper, Yeast
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 418 calories.
How much protein is in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 12.7 g protein.
How many carbohydrates are in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 67.8 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 0.5 g sugars.
How much sodium (salt) is in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 780.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Leek & Caerphilly?
Per 100 g of Leek & Caerphilly there are 3.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Leek & Caerphilly?
The main ingredients in Leek & Caerphilly are: Annatto, Caerphilly Cheese, Calcium carbonate, Calcium phosphates, Cheddar.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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