Wheat crackers: Nutrition Facts and Calories
This category covers a range of savoury biscuits made primarily from wheat flour, often baked until crisp. Examples include plain wheat crackers, seeded varieties, and those flavoured with herbs or spices. The ingredient list typically shows the type of flour used, with wholemeal or wholewheat flour appearing earlier in the list indicating a higher proportion of wholegrain. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. For these products, the amount of salt is a key consideration, as advised by the UK's dietary guidelines. Fibre content is also shown, which can be higher in products made with wholemeal flour. Sugars are also listed, and the NHS Eatwell Guide advises limiting free sugars in the diet. All values are shown per 100 g so products can be compared.
31 products · values per 100 g
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