Seaweed crisps — Calories, Nutrition & Ingredients
- Calories
- 553per 100 g
- Protein
- 6.8 gper 100 g
- Carbs
- 46 gper 100 g
- Fat
- 38 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 553 calories. Per 100 g: 553 calories, 6.8 g protein, 38 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 38 g per 100 g (red above 17.50 g)
- Saturates: 5.50 g per 100 g (red above 5 g)
- Salt: 3.74 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2314 kJ / 553 kcal | 2314 kJ / 553 kcal (28%) |
| Fat | 38 g | 38 g (54%) |
| of which saturates | 5.5 g | 5.5 g (28%) |
| Carbohydrate | 46 g | 46 g (18%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 4.9 g | 4.9 g |
| Protein | 6.8 g | 6.8 g (14%) |
| Salt | 3.74 g | 3.74 g (62%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Seaweed crisps
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
SEAWEED CRISPS - ORIGINAL -LAVER
−3.4 g sat. fat−1415 mg sodium−222 calories
Ingredients
Allergens, Corn oil, Egg, Milk, Nori, Nut, Rice, Sea salt, Seaweed Crisps, Sesame, Tapioca
Allergens
May contain: Crustaceans, Molluscs
Frequently asked questions
How many calories are in Seaweed crisps?
Per 100 g of Seaweed crisps there are 553 calories.
How much protein is in Seaweed crisps?
Per 100 g of Seaweed crisps there are 6.8 g protein.
How many carbohydrates are in Seaweed crisps?
Per 100 g of Seaweed crisps there are 46.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Seaweed crisps?
Per 100 g of Seaweed crisps there are 0.0 g sugars.
How much sodium (salt) is in Seaweed crisps?
Per 100 g of Seaweed crisps there are 1495.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Seaweed crisps?
Per 100 g of Seaweed crisps there are 4.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Seaweed crisps?
The main ingredients in Seaweed crisps are: Allergens, Corn oil, Egg, Milk, Nori.
Similar products
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from EMILY
Nutrition facts for other products from EMILY:
All EMILY products →