PHIZZ

Hydration tablets — Calories, Nutrition & Ingredients

UPC 5060447850007 Dietary supplements Updated 16 Oct 2026

Hydration tablets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per serving
Protein
0 gper 100 g
Carbs
14.0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (8.6 g): 10 calories. Per 100 g: 116 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 9.16 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 8.6 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 487 kJ / 116 kcal 42 kJ / 10 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 14.0 g 1.2 g (0%)
of which sugars 12.8 g 1.1 g (1%)
Protein 0 g 0 g (0%)
Salt 9.16 g 0.79 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein0 g
Carbohydrates14.0 g
Sugars12.8 g
Added sugars51.6 g
Fat0 g
Saturated fat0 g
Sodium3663 mg
Potassium1337 mg
Vitamin A1453 mcg
Vitamin C3488 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Shop prices

Healthy Supplies £6.95 View in shop Healthy Supplies

Shop prices on the date shown; they may have changed.

Where to buy Hydration tablets

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

2 Tablets, Ascorbic acid, Beetroot powder, Beta-carotene, Biotin, Calcium, Calcium carbonate, Calcium D-pantothenate, Carbohyd, Citric acid, Colour - color, Copper 250G 50G D Protein, Copper gluconate, DL-alpha tocopheryl acetate, Folic acid, Glucose, Magnesium, Magnesium carbonate, Malic acid, Manganese sulfate, Natural orange flavouring, Nicotinic acid, Nrv Per Dose, Potassium chloride, Riboflavin 5 Phosphate, Salt, Salt Amount Per Tablet, Sodium chloride, Sodium hydrogen carbonate, Sucralose, Sugar, Sweetener, Thiamin mononitrate, Vitamin B12, Vitamin B6, Zinc oxide

Frequently asked questions

How many calories are in Hydration tablets?

Per 100 g of Hydration tablets there are 116 calories.

How much protein is in Hydration tablets?

Per 100 g of Hydration tablets there are 0.0 g protein.

How many carbohydrates are in Hydration tablets?

Per 100 g of Hydration tablets there are 13.953 g carbohydrates. Of which 12.791 g sugars.

How much sugar is in Hydration tablets?

Per 100 g of Hydration tablets there are 12.791 g sugars.

How much sodium (salt) is in Hydration tablets?

Per 100 g of Hydration tablets there are 3662.791 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Hydration tablets?

The main ingredients in Hydration tablets are: 2 Tablets, Ascorbic acid, Beetroot powder, Beta-carotene, Biotin.

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Nutrition breakdown

Macronutrients

Types of fat

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