Alternatives to Curry-in-a-Naan Saag Aloo

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Curry-in-a-Naan Saag Aloo Tuk In
197Calories 5.2Protein 7.9Fat 2.8Sat. fat 1.6Sugars

40 alternatives, ordered by sugars, lowest first

  1. Hearty Food Co. Mac 'N' Cheese −76.2 calories−0.8 g protein−1.3 g sat. fat−0.6 g sugars
    121Calories 4.4Protein 2.7Fat 1.5Sat. fat 1Sugars Compare Alternatives
  2. Wicked Kitchen Wicked Mac 2.0 −43.2 calories−0.6 g protein−0.3 g sat. fat−0.6 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 1Sugars Compare Alternatives
  3. Frive Roasted Sea Bass with pasta and crisp green beans −52.0 calories+4.9 g protein−2.0 g sat. fat−0.6 g sugars
    145Calories 10.1Protein 3.5Fat 0.8Sat. fat 1.0Sugars Compare Alternatives
  4. FRIVE GROUND BEEF COCONUT CURRY −125 calories+4.5 g protein+0.6 g sat. fat−0.5 g sugars
    72.1Calories 9.7Protein 8.3Fat 3.4Sat. fat 1.1Sugars Compare Alternatives
  5. Sainsbury’s taste the difference Hot smoked salmon and baby potato salad −94.2 calories−0.6 g protein−2.2 g sat. fat−0.4 g sugars
    103Calories 4.6Protein 4.8Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  6. Waitrose Wild garlic chicken −17.2 calories+12.0 g protein+1.4 g sat. fat−0.3 g sugars
    180Calories 17.2Protein 9.9Fat 4.2Sat. fat 1.3Sugars Compare Alternatives
  7. Hipp Vegetable & beef casserole −127 calories−2.8 g protein−1.7 g sat. fat−0.2 g sugars
    70Calories 2.4Protein 2.9Fat 1.1Sat. fat 1.4Sugars Compare Alternatives
  8. Frive Lamb Rendang −49.0 calories+5.2 g protein−1.0 g sat. fat−0.2 g sugars
    148Calories 10.4Protein 6.1Fat 1.8Sat. fat 1.5Sugars Compare Alternatives
  9. Morrisons Sausage & Mash −82.0 calories−1.7 g protein−0.8 g sat. fat−0.1 g sugars
    115Calories 3.5Protein 5.8Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  10. Morrisons Spiced chicken biriyani −84.2 calories+0.9 g protein−2.1 g sat. fat
    113Calories 6.1Protein 3.4Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
  11. Frive Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce −54.3 calories+3.3 g protein−1.3 g sat. fat+0.2 g sugars
    143Calories 8.6Protein 5.7Fat 1.6Sat. fat 1.8Sugars Compare Alternatives
  12. CHANA MASALA −75.2 calories−2.1 g protein−2.1 g sat. fat+0.2 g sugars
    122Calories 3.1Protein 5.1Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
  13. Tescos Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils −110 calories−0.7 g protein−1.2 g sat. fat+0.6 g sugars
    87Calories 4.5Protein —Fat 1.6Sat. fat 2.2Sugars Compare Alternatives
  14. Frive Taiwanese Chilli Chicken with peanut noodles, steamed greens and Nam Jim sauce −40.0 calories+9.6 g protein−2.3 g sat. fat+0.9 g sugars
    157Calories 14.8Protein 3.9Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
  15. Frive Hazelnut Dukkah Crusted Salmon with herby potatoes, carrots and a Moroccan sauce −41.4 calories+2.6 g protein−1.9 g sat. fat+1.1 g sugars
    156Calories 7.9Protein 7.0Fat 1.0Sat. fat 2.7Sugars Compare Alternatives
  16. Frive Steak Mole with Lime and Coriander Rice −49.6 calories+5.1 g protein−1.4 g sat. fat+1.1 g sugars
    148Calories 10.4Protein 6.4Fat 1.5Sat. fat 2.7Sugars Compare Alternatives
  17. Aldi Chilli non carne −92.2 calories+1.6 g protein−2.6 g sat. fat+1.1 g sugars
    105Calories 6.8Protein 1.4Fat 0.2Sat. fat 2.7Sugars Compare Alternatives
  18. Jake & nayns Chickepea curry nan +6.6 calories+0.4 g protein−1.5 g sat. fat+1.1 g sugars
    204Calories 5.6Protein 5.7Fat 1.3Sat. fat 2.7Sugars Compare Alternatives
  19. FRIVE THAI BASIL BEEF with rice, carrots, green beans −51.6 calories+4.3 g protein−1.0 g sat. fat+1.2 g sugars
    146Calories 9.6Protein 5.2Fat 1.8Sat. fat 2.8Sugars Compare Alternatives
  20. Spinach and riccota −80.2 calories−0.6 g protein−0.3 g sat. fat+1.2 g sugars
    117Calories 4.6Protein 5.5Fat 2.5Sat. fat 2.8Sugars Compare Alternatives
  21. Tesco Mini vegetable samosas +22.8 calories−1.1 g protein+1.3 g sugars
    220Calories 4.1Protein 10.5Fat 2.8Sat. fat 2.9Sugars Compare Alternatives
  22. Tesco Plant Chef Red Pepper Falafel −24.2 calories+1.2 g protein−2.4 g sat. fat+1.4 g sugars
    173Calories 6.4Protein 2.5Fat 0.4Sat. fat 3Sugars Compare Alternatives
  23. Birds Eye Green Cuisine Mexican style mix −104 calories+3.4 g protein−2.3 g sat. fat+1.5 g sugars
    93Calories 8.6Protein 3.6Fat 0.5Sat. fat 3.1Sugars Compare Alternatives
  24. Cookfood Green Thai Chicken Curry −79.2 calories+5.9 g protein+1.4 g sat. fat+1.5 g sugars
    118Calories 11.1Protein 6.3Fat 4.3Sat. fat 3.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.