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Roasted Sea Bass with pasta and crisp green beans — Calories, Nutrition & Ingredients

346g UPC 714407142002 Ready to eat combination meals Updated 16 Oct 2026

Roasted Sea Bass with pasta and crisp green beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
145per 100 g
Protein
10.1 gper 100 g
Carbs
17.2 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (389 g): 565 calories. Per 100 g: 145 calories, 10.1 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 389 g

Per 100 gPer portion (%RI*)
Energy 608 kJ / 145 kcal 2364 kJ / 565 kcal (28%)
Fat 3.5 g 13.7 g (20%)
of which saturates 0.8 g 3.3 g (16%)
Carbohydrate 17.2 g 67.0 g (26%)
of which sugars 1.0 g 4.0 g (4%)
Fibre 1.3 g 5.0 g
Protein 10.1 g 39.3 g (79%)
Salt 0.41 g 1.61 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein10.1 g
Carbohydrates17.2 g
Sugars1.0 g
Added sugars1 g
Fibre1.3 g
Fat3.5 g
Saturated fat0.8 g
Cholesterol16.4 mg
Sodium166 mg
Calcium25.6 mg
Potassium238 mg
Iron0.8 mg
Vitamin A3.0 mcg
Vitamin C5.1 mg
Vitamin D1.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Sea Bass with pasta and crisp green beans

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Ingredients

Basil, Black olive, Black pepper, Capers, Coconut cream, Extra virgin olive oil, Fish, Garlic, Green bean, Lemon juice, Onion, Oregano, Parsley, Penne, Rock salt, Tomato concentrate, Unrefined cane sugar, Water

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 145 calories.

How much protein is in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 10.103 g protein.

How many carbohydrates are in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 17.224 g carbohydrates. Of which 1.028 g sugars.

How much sugar is in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 1.028 g sugars.

How much sodium (salt) is in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 165.81 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Sea Bass with pasta and crisp green beans?

Per 100 g of Roasted Sea Bass with pasta and crisp green beans there are 1.291 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Sea Bass with pasta and crisp green beans?

The main ingredients in Roasted Sea Bass with pasta and crisp green beans are: Basil, Black olive, Black pepper, Capers, Coconut cream.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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