Mac 'N' Cheese — Calories, Nutrition & Ingredients
- Calories
- 484per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 19.3 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 484 calories. Per 100 g: 121 calories, 4.4 g protein, 2.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.40 g per portion (red above 1.80 g)
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 506 kJ / 121 kcal | 2025 kJ / 484 kcal (24%) |
| Fat | 2.7 g | 10.8 g (15%) |
| of which saturates | 1.5 g | 6 g (30%) |
| Carbohydrate | 19.3 g | 77.2 g (30%) |
| of which sugars | 1 g | 4 g (4%) |
| Fibre | 1.1 g | 4.4 g |
| Protein | 4.4 g | 17.6 g (35%) |
| Salt | 0.60 g | 2.40 g (40%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mac 'N' Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Annatto, Annatto norbixin, Calcium carbonate, Colour - color, Cooked Macaroni Pasta, Corn flour, Durum wheat semolina, Half Cream, Iron, Mature cheddar, Mild cheddar, Mustard, Nicotinic acid, Red cheddar, Salt, Thiamin, Water, Wheat flour, White pepper, Whole milk
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 121 calories.
How much protein is in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 4.4 g protein.
How many carbohydrates are in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 19.3 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 1.0 g sugars.
How much sodium (salt) is in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mac 'N' Cheese?
Per 100 g of Mac 'N' Cheese there are 1.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mac 'N' Cheese?
The main ingredients in Mac 'N' Cheese are: Annatto, Annatto norbixin, Calcium carbonate, Colour - color, Cooked Macaroni Pasta.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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