Love Raw

Love Raw cre&m filled wafer bars — Calories, Nutrition & Ingredients

43g UPC 5060462260539 Candy chocolate bars Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 547per 100 g
Protein: 5.4 gper 100 g
Carbs: 53 gper 100 g
Fat: 34 gper 100 g

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Per serving (21.5 g): 118 calories. Per 100 g: 547 calories, 5.4 g protein, 34 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains GlutenContains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 34 g per 100 g (red above 17.50 g)
Saturates: 17 g per 100 g (red above 5 g)
Sugars: 42 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 21.5 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2289 kJ / 547 kcal	492 kJ / 118 kcal (6%)
Fat	34 g	7.3 g (10%)
of which saturates	17 g	3.7 g (18%)
Carbohydrate	53 g	11.4 g (4%)
of which sugars	42 g	9.0 g (10%)
Protein	5.4 g	1.2 g (2%)
Salt	0.20 g	0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

547 calories in 100 g

Protein5.4 g

Carbohydrates53 g

Sugars42 g

Added sugars0 g

Fat34 g

Saturated fat17 g

Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Love Raw cre&m filled wafer bars

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Kit Kat Nestle Protein 10 g · 75 kcal per 100 g

−37.4 g sugars−16.7 g sat. fat−20 mg sodium
Varena Curd cheese bar Protein 15 g · 381 kcal per 100 g

−20.1 g sugars−0.3 g sat. fat−60 mg sodium
freee Chocolate Chip Oat Bar Protein 6.6 g · 402 kcal per 100 g

−22 g sugars−8.3 g sat. fat−8 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cocoa butter, Cocoa filling, Cocoa Liquor, Cocoa powder, Coconut, Com Starch, Egetable Fat, Emulsifier, Hazelnut, Lecithin, Malt Barley Extract, Salt, Salt Raising Agent, Sodium hydrogen carbonate, Soya lecithin, Sugar, Sunflower lecithin, Vegetable Fibre Wheat, Wheat flour

Allergens

Contains: Gluten, Nuts

Frequently asked questions

How many calories are in Love Raw cre&m filled wafer bars?

Per 100 g of Love Raw cre&m filled wafer bars there are 547 calories.

How much protein is in Love Raw cre&m filled wafer bars?

Per 100 g of Love Raw cre&m filled wafer bars there are 5.4 g protein.

How many carbohydrates are in Love Raw cre&m filled wafer bars?

Per 100 g of Love Raw cre&m filled wafer bars there are 53.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Love Raw cre&m filled wafer bars?

Per 100 g of Love Raw cre&m filled wafer bars there are 42.0 g sugars.

How much sodium (salt) is in Love Raw cre&m filled wafer bars?

Per 100 g of Love Raw cre&m filled wafer bars there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Love Raw cre&m filled wafer bars?

The main ingredients in Love Raw cre&m filled wafer bars are: Cocoa butter, Cocoa filling, Cocoa Liquor, Cocoa powder, Coconut.

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Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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