Roasted Peanut Breakfast Bakes — Calories, Nutrition & Ingredients
- Calories
- 448per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 44 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 224 calories. Per 100 g: 448 calories, 12 g protein, 24 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24 g per 100 g (red above 17.50 g)
- Saturates: 6.60 g per 100 g (red above 5 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1874 kJ / 448 kcal | 937 kJ / 224 kcal (11%) |
| Fat | 24 g | 12 g (17%) |
| of which saturates | 6.6 g | 3.3 g (16%) |
| Carbohydrate | 44 g | 22 g (8%) |
| of which sugars | 17 g | 8.5 g (9%) |
| Fibre | 8.6 g | 4.3 g |
| Protein | 12 g | 6 g (12%) |
| Salt | 1.00 g | 0.50 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted Peanut Breakfast Bakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sainsbury's
Wheat Biscuits
−12.6 g sugars−6 g sat. fat−287 mg sodium -
Weetabix
weetabix
−12.9 g sugars−6.1 g sat. fat−299 mg sodium
Ingredients
Brown rice syrup, Chicory fibre, Coconut oil, Date, Oat, Olive oil, Peanut butter, Peanut flour, Salt
Allergens
Contains: Peanuts
Frequently asked questions
How many calories are in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 448 calories.
How much protein is in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 12.0 g protein.
How many carbohydrates are in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 44.0 g carbohydrates. Of which 17.0 g sugars.
How much sugar is in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 17.0 g sugars.
How much sodium (salt) is in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 399.45 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted Peanut Breakfast Bakes?
Per 100 g of Roasted Peanut Breakfast Bakes there are 8.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted Peanut Breakfast Bakes?
The main ingredients in Roasted Peanut Breakfast Bakes are: Brown rice syrup, Chicory fibre, Coconut oil, Date, Oat.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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