the soho sandwich

chilli con carne — Calories, Nutrition & Ingredients

UPC 5060497884502 Chili con carne Updated 16 Oct 2026

chilli con carne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
4.1 gper 100 g
Carbs
16.6 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per 100 g, chilli con carne has 117 calories, 4.1 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 490 kJ / 117 kcal
Fat 3 g
of which saturates 0.9 g
Carbohydrate 16.6 g
of which sugars 1 g
Fibre 1 g
Protein 4.1 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein4.1 g
Carbohydrates16.6 g
Sugars1 g
Added sugars0.1 g
Fibre1 g
Fat3 g
Saturated fat0.9 g
Sodium160 mg

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Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chilli con carne

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Ingredients

Beef broth, Beef extract, Brown sugar, Chilli Con Carne, Colour - color, Cooked rice, Cumin, Garlic, Green pepper, Minced Beef, Modified corn starch, Natural flavouring, Onion, Plain caramel, Rapeseed oil, Red bean, Red bell pepper, Red chili pepper, Salt, Sunflower oil, Tomato concentrate, Water, White rice, Yeast extract

Frequently asked questions

How many calories are in chilli con carne?

Per 100 g of chilli con carne there are 117 calories.

How much protein is in chilli con carne?

Per 100 g of chilli con carne there are 4.1 g protein.

How many carbohydrates are in chilli con carne?

Per 100 g of chilli con carne there are 16.6 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in chilli con carne?

Per 100 g of chilli con carne there are 1.0 g sugars.

How much sodium (salt) is in chilli con carne?

Per 100 g of chilli con carne there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chilli con carne?

Per 100 g of chilli con carne there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in chilli con carne?

The main ingredients in chilli con carne are: Beef broth, Beef extract, Brown sugar, Chilli Con Carne, Colour - color.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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