Alternatives to Super soft wholemeal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

234Calories 11Protein 2.3Fat 0.6Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. the authentic bread company Whole Grain Sliced Loaf −14 calories−2.3 g protein+0.3 g sat. fat−2.5 g sugars
    220Calories 8.7Protein 2.8Fat 0.9Sat. fat 1.4Sugars Compare Alternatives
  2. Polish Village Bread Czech-slovak Dark Bread −11 calories−3.2 g protein−0.2 g sat. fat−2.4 g sugars
    223Calories 7.8Protein 1.8Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  3. Hovis Hovis Granary −122 calories−6.5 g protein−2.4 g sugars
    112Calories 4.5Protein 1Fat —Sat. fat 1.5Sugars Compare Alternatives
  4. ALLINSON'S THE CHAMPION WHOLEMEAL +25.9 calories−5.9 g protein−0.4 g sat. fat−2.4 g sugars
    260Calories 5.1Protein 1.2Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  5. Sainsbury's taste the difference Multiseed Wholemeal Farmhouse Loaf −128 calories−6 g protein−0.2 g sat. fat−2.3 g sugars
    106Calories 5Protein 3.2Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  6. M&S Soft White +16 calories−2.8 g protein−0.4 g sat. fat−2.3 g sugars
    250Calories 8.2Protein 2.4Fat 0.2Sat. fat 1.6Sugars Compare Alternatives
  7. Taste the Difference Wheat & Rye Sourdough Half Bloomer +15 calories−2 g protein−0.2 g sat. fat−2.3 g sugars
    249Calories 9Protein 2.6Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  8. Ocado White sourdough +28 calories−1.9 g protein−0.2 g sat. fat−2.3 g sugars
    262Calories 9.1Protein 3.4Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
  9. Asda Free From Seeded White Sliced Loaf +40 calories−7.5 g protein+0.4 g sat. fat−2.2 g sugars
    274Calories 3.5Protein 10Fat 1Sat. fat 1.7Sugars Compare Alternatives
  10. M&S Bakery Wholemeal Bloomer +43 calories+0.5 g protein+0.4 g sat. fat−2.2 g sugars
    277Calories 11.5Protein 3.7Fat 1Sat. fat 1.7Sugars Compare Alternatives
  11. Waitrose White Sourdough Bread −4 calories−2.5 g protein−0.4 g sat. fat−2.1 g sugars
    230Calories 8.5Protein 1.5Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  12. Morrisons Thick Cut Sunflower & Pumpkin Seed Loaf +28 calories−0.4 g protein+0.4 g sat. fat−2 g sugars
    262Calories 10.6Protein 6.6Fat 1Sat. fat 1.9Sugars Compare Alternatives
  13. Brennans Wholegrain bread −4 calories−1.8 g protein−0.2 g sat. fat−1.9 g sugars
    230Calories 9.2Protein 1.5Fat 0.4Sat. fat 2Sugars Compare Alternatives
  14. Fiber Fix Wraps +22 calories−3.5 g protein−0.2 g sat. fat−1.8 g sugars
    256Calories 7.5Protein 3.2Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
  15. Tesco White Farmhouse +4.6 calories−2.4 g protein−0.2 g sat. fat−1.8 g sugars
    239Calories 8.6Protein 1.6Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
  16. Rowan Hill Bakery Medium Soft Wholemeal −12.9 calories−0.2 g protein−0.3 g sat. fat−1.8 g sugars
    221Calories 10.8Protein 2.1Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  17. Warburtons Soft White Farmhouse +31.5 calories−2.1 g protein−0.1 g sat. fat−1.8 g sugars
    266Calories 8.9Protein 2.6Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  18. Co Op Bakery White Toastie +9 calories−2 g protein+0.2 g sat. fat−1.7 g sugars
    243Calories 9Protein 2.5Fat 0.8Sat. fat 2.2Sugars Compare Alternatives
  19. Jason’s Sourdough Wholemeal Ciabattin Bread −14 calories+0.7 g protein−0.4 g sat. fat−1.7 g sugars
    220Calories 11.7Protein 1.2Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
  20. Asda Sunflower & Pumpkin Sliced White Loaf +67 calories+2 g protein+0.9 g sat. fat−1.7 g sugars
    301Calories 13Protein 12Fat 1.5Sat. fat 2.2Sugars Compare Alternatives
  21. Village Bakery Wholemeal Baps +13 calories+1.9 g protein+0.3 g sat. fat−1.7 g sugars
    247Calories 12.9Protein 3.5Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
  22. Morrisons Medium sliced brown bread −19 calories−0.8 g protein−0.1 g sat. fat−1.6 g sugars
    215Calories 10.2Protein 1.8Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  23. Specially Selected Wholemeal Seeded Loaf +14 calories+0.1 g protein+0.3 g sat. fat−1.6 g sugars
    248Calories 11.1Protein 5.5Fat 0.9Sat. fat 2.3Sugars Compare Alternatives
  24. Country Grain Loaf +21 calories−1.9 g protein+0.3 g sat. fat−1.6 g sugars
    255Calories 9.1Protein 3.1Fat 0.9Sat. fat 2.3Sugars Compare Alternatives

Back to Super soft wholemeal

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.