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Mango — Calories, Nutrition & Ingredients

330ml UPC 5060602580862 Flavored sparkling waters Updated 16 Oct 2026

Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
18.6per 100 ml
Protein
0 gper 100 ml
Carbs
4.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (330 ml): 61 calories. Per 100 ml: 18.6 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 330 ml

Per 100 mlPer portion (%RI*)
Energy 78 kJ / 19 kcal 257 kJ / 61 kcal (3%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 4.1 g 13.5 g (5%)
of which sugars 3.7 g 12.2 g (14%)
Protein 0 g 0 g (0%)
Salt 0.10 g 0.32 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

18.6 calories in 100 ml
Protein0 g
Carbohydrates4.1 g
Sugars3.7 g
Added sugars22.7 g
Fat0 g
Saturated fat0 g
Sodium39 mg
Vitamin C12 mg
Vitamin D1.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Agave syrup, Ascorbic acid, Beet sugar, Carbonated water, Citric acid, Fruit juice from concentrate, Himalayan pink salt, Lemon, Magnesium, Mango, Mineral Blend, Natural flavouring, Natural Valencian Orange Flavouring, Potassium, Vitamin D, Zinc

Frequently asked questions

How many calories are in Mango?

Per 100 g of Mango there are 19 calories.

How much protein is in Mango?

Per 100 g of Mango there are 0.0 g protein.

How many carbohydrates are in Mango?

Per 100 g of Mango there are 4.1 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Mango?

Per 100 g of Mango there are 3.7 g sugars.

How much sodium (salt) is in Mango?

Per 100 g of Mango there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Mango?

The main ingredients in Mango are: Agave syrup, Ascorbic acid, Beet sugar, Carbonated water, Citric acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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