Insane Grain baked knobbly sticks, cheese flavour — Calories, Nutrition & Ingredients
- Calories
- 480per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 62.8 gper 100 g
- Fat
- 20.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Insane Grain baked knobbly sticks, cheese flavour has 480 calories, 8 g protein and 20.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.80 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2008 kJ / 480 kcal |
| Fat | 20.8 g |
| of which saturates | 3.3 g |
| Carbohydrate | 62.8 g |
| of which sugars | 2.3 g |
| Fibre | 4.5 g |
| Protein | 8 g |
| Salt | 0.40 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Insane Grain baked knobbly sticks, cheese flavour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bacillus coagulans, Cheese Flavouring Preparation, Cheese powder, Corn flour, Flavouring, Flax seed, Sorghum flour, Vegetable oil, Whey powder, Yeast
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 480 calories.
How much protein is in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 8.0 g protein.
How many carbohydrates are in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 62.8 g carbohydrates. Of which 2.3 g sugars.
How much sugar is in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 2.3 g sugars.
How much sodium (salt) is in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Insane Grain baked knobbly sticks, cheese flavour?
Per 100 g of Insane Grain baked knobbly sticks, cheese flavour there are 4.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Insane Grain baked knobbly sticks, cheese flavour?
The main ingredients in Insane Grain baked knobbly sticks, cheese flavour are: Bacillus coagulans, Cheese Flavouring Preparation, Cheese powder, Corn flour, Flavouring.
Similar products
Walkers
Masala Chicken
509Calories
6.1Protein
29Fat
Walkers
Lightly Cheese & Onion
520Calories
6.8Protein
29.6Fat
walkers
baked crisps
438Calories
5.9Protein
13Fat
Emily Veg Thins
Emily Veg Thins
400Calories
14.8Protein
9.1Fat
Marks & Spencer
Cracked Black Pepper & Salted Popped Potato Chips
428Calories
6.9Protein
13.8Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Insane Grain
Nutrition facts for other products from Insane Grain:
All Insane Grain products →