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Popped lotus Seeds Sweet Chilli and Lime — Calories, Nutrition & Ingredients

20 g UPC 5060640420052 Puffed cereals Updated 16 Oct 2026

Popped lotus Seeds Sweet Chilli and Lime
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
434per 100 g
Protein
11.7 gper 100 g
Carbs
70.7 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, Popped lotus Seeds Sweet Chilli and Lime has 434 calories, 11.7 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1816 kJ / 434 kcal
Fat 11 g
of which saturates 0.8 g
Carbohydrate 70.7 g
of which sugars 3.7 g
Fibre 2.5 g
Protein 11.7 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein11.7 g
Carbohydrates70.7 g
Sugars3.7 g
Added sugars1.9 g
Fibre2.5 g
Fat11 g
Saturated fat0.8 g
Sodium800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popped lotus Seeds Sweet Chilli and Lime

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Chili pepper, Citric acid, Fennel, Garlic, Ginger, Lotus seeds, Natural flavouring, Onion, Paprika extract, Parsley, Rapeseed oil, Rice flour, Sea salt, Sugar, Tomato, White pepper, Yeast extract

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 434 calories.

How much protein is in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 11.7 g protein.

How many carbohydrates are in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 70.7 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 3.7 g sugars.

How much sodium (salt) is in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Popped lotus Seeds Sweet Chilli and Lime?

Per 100 g of Popped lotus Seeds Sweet Chilli and Lime there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Popped lotus Seeds Sweet Chilli and Lime?

The main ingredients in Popped lotus Seeds Sweet Chilli and Lime are: Acid, Chili pepper, Citric acid, Fennel, Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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