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MY GOODNESS — Calories, Nutrition & Ingredients

500g UPC 5060660910588 Chicken soups Updated 16 Oct 2026

MY GOODNESS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
43per 100 g
Protein
3 gper 100 g
Carbs
5.6 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (500 g): 215 calories. Per 100 g: 43 calories, 3 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 500 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 180 kJ / 43 kcal 900 kJ / 215 kcal (11%)
Fat 1.3 g 6.5 g (9%)
of which saturates 0.2 g 1 g (5%)
Carbohydrate 5.6 g 28 g (11%)
of which sugars 1.5 g 7.5 g (8%)
Fibre 1.2 g 5.8 g
Protein 3 g 15 g (30%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein3 g
Carbohydrates5.6 g
Sugars1.5 g
Added sugars0 g
Fibre1.2 g
Fat1.3 g
Saturated fat0.2 g
Cholesterol5.9 mg
Sodium0.4 mg
Calcium13.1 mg
Potassium152 mg
Iron0.2 mg
Vitamin A2.4 mcg
Vitamin C2.0 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy MY GOODNESS

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Ingredients

Black pepper, Broccoli, Carrot, Chicken Bone Stock, Chicken broth, Chicken fat, Corn flour, Fennel, Garlic, Herbes de Provence, Lavender, Leek, Marjoram, Natural flavouring, Olive oil, Onion, Parsley, Pea, Potato, Rosemary, Salt, Savoy cabbage, Summer savory, Thyme, Turmeric, Water, Yeast extract

Frequently asked questions

How many calories are in MY GOODNESS?

Per 100 g of MY GOODNESS there are 43 calories.

How much protein is in MY GOODNESS?

Per 100 g of MY GOODNESS there are 3.0 g protein.

How many carbohydrates are in MY GOODNESS?

Per 100 g of MY GOODNESS there are 5.6 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in MY GOODNESS?

Per 100 g of MY GOODNESS there are 1.5 g sugars.

How much sodium (salt) is in MY GOODNESS?

Per 100 g of MY GOODNESS there are 0.36 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in MY GOODNESS?

Per 100 g of MY GOODNESS there are 1.16 g fibre. Fibre is important for digestive health.

What are the main ingredients in MY GOODNESS?

The main ingredients in MY GOODNESS are: Black pepper, Broccoli, Carrot, Chicken Bone Stock, Chicken broth.

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Nutrition breakdown

Macronutrients

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