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water kefir — Calories, Nutrition & Ingredients

330ml UPC 5060770731158 Water Kefir Updated 16 Oct 2026

water kefir
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
2per 100 ml
Protein
0 gper 100 ml
Carbs
0 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (330 ml): 7 calories. Per 100 ml: 2 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 330 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 8 kJ / 2 kcal 28 kJ / 7 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Protein 0 g 0 g (0%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

2 calories in 100 ml
Protein0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat0 g
Sodium0.0 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy water kefir

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Bacillus coagulans, Carbonated water, Citric acid, Erythritol, Filtered water, Flavour enhancer, Fruit extract, Kefir Ferments, Mineral Blend From Seaweed, Molasses, Natural flavouring, Naturally Fermented Water Kefir, Stevlol Glycosides, Sweetener

Frequently asked questions

How many calories are in water kefir?

Per 100 g of water kefir there are 2 calories.

How much protein is in water kefir?

Per 100 g of water kefir there are 0.0 g protein.

How many carbohydrates are in water kefir?

Per 100 g of water kefir there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in water kefir?

Per 100 g of water kefir there are 0.0 g sugars.

How much sodium (salt) is in water kefir?

Per 100 g of water kefir there are 0.02 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in water kefir?

The main ingredients in water kefir are: Acidity regulator, Bacillus coagulans, Carbonated water, Citric acid, Erythritol.

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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