water kefir — Calories, Nutrition & Ingredients
- Calories
- 2per 100 ml
- Protein
- 0 gper 100 ml
- Carbs
- 0 gper 100 ml
- Fat
- 0 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (330 ml): 7 calories. Per 100 ml: 2 calories, 0 g protein, 0 g fat.
Nutrition
Portion size: 330 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 8 kJ / 2 kcal | 28 kJ / 7 kcal (0%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | — | — |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Protein | 0 g | 0 g (0%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy water kefir
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Bacillus coagulans, Carbonated water, Citric acid, Erythritol, Filtered water, Flavour enhancer, Fruit extract, Kefir Ferments, Mineral Blend From Seaweed, Molasses, Natural flavouring, Naturally Fermented Water Kefir, Stevlol Glycosides, Sweetener
Frequently asked questions
How many calories are in water kefir?
Per 100 g of water kefir there are 2 calories.
How much protein is in water kefir?
Per 100 g of water kefir there are 0.0 g protein.
How many carbohydrates are in water kefir?
Per 100 g of water kefir there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in water kefir?
Per 100 g of water kefir there are 0.0 g sugars.
How much sodium (salt) is in water kefir?
Per 100 g of water kefir there are 0.02 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in water kefir?
The main ingredients in water kefir are: Acidity regulator, Bacillus coagulans, Carbonated water, Citric acid, Erythritol.
Level of processing
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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