Trio of Olive Bloomer — Calories, Nutrition & Ingredients

UPC 283799001803 Plant-based foods Updated 16 Oct 2026

Trio of Olive Bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
253per 100 g
Protein
9 gper 100 g
Carbs
45.7 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per 100 g, Trio of Olive Bloomer has 253 calories, 9 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1059 kJ / 253 kcal
Fat 3.2 g
of which saturates 0.5 g
Carbohydrate 45.7 g
of which sugars 1.7 g
Fibre 2.9 g
Protein 9 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein9 g
Carbohydrates45.7 g
Sugars1.7 g
Fibre2.9 g
Fat3.2 g
Saturated fat0.5 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Trio of Olive Bloomer

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 253 calories.

How much protein is in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 9.0 g protein.

How many carbohydrates are in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 45.7 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 1.7 g sugars.

How much sodium (salt) is in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Trio of Olive Bloomer?

Per 100 g of Trio of Olive Bloomer there are 2.88 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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