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Roasted & Salted Pistachios In Shell — Calories, Nutrition & Ingredients

UPC 5063089282922 Nuts Updated 16 Oct 2026

Roasted & Salted Pistachios In Shell
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
629per 100 g
Protein
25 gper 100 g
Carbs
7 gper 100 g
Fat
54 gper 100 g

Where to buy

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Per serving (50 g): 314 calories. Per 100 g: 629 calories, 25 g protein, 54 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 54 g per 100 g (red above 17.50 g)
  • Saturates: 6 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2632 kJ / 629 kcal 1316 kJ / 315 kcal (16%)
Fat 54 g 27 g (39%)
of which saturates 6 g 3 g (15%)
Carbohydrate 7 g 3.5 g (1%)
of which sugars 5.5 g 2.8 g (3%)
Fibre 9.3 g 4.7 g
Protein 25 g 12.5 g (25%)
Salt 0.98 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

629 calories in 100 g
Protein25 g
Carbohydrates7 g
Sugars5.5 g
Added sugars0 g
Fibre9.3 g
Fat54 g
Saturated fat6 g
Cholesterol0 mg
Sodium393 mg
Calcium107 mg
Potassium1010 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted & Salted Pistachios In Shell

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Ingredients

Pistachio nuts in shells, Salt

Frequently asked questions

How many calories are in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 629 calories.

How much protein is in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 25.0 g protein.

How many carbohydrates are in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 7.0 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 5.5 g sugars.

How much sodium (salt) is in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted & Salted Pistachios In Shell?

Per 100 g of Roasted & Salted Pistachios In Shell there are 9.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted & Salted Pistachios In Shell?

The main ingredients in Roasted & Salted Pistachios In Shell are: Pistachio nuts in shells, Salt.

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1
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Nutrition breakdown

Macronutrients

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