Alternatives to Prosciutto Di Parma

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Prosciutto Di Parma Asda
253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars

22 alternatives, ordered by sugars, lowest first

  1. 253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  2. Tesco Parma ham +0.8 calories−0.1 g protein−0.3 g sat. fat
    254Calories 26.9Protein 16.2Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Aldi Parma Ham +0.3 calories
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  4. Waitrose Parma Ham +6 calories+1.5 g protein+1.1 g sat. fat
    259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
  5. Aldi Parma Ham +15 calories+3.5 g protein+0.5 g sat. fat
    268Calories 30.5Protein 16.3Fat 5.8Sat. fat 0Sugars Compare Alternatives
  6. 253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  7. Deluxe PARMA HAM SLICES +0.2 calories
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  8. Citterio Prosciutto di Parma −10 calories
    243Calories 27Protein 15Fat 5.3Sat. fat 0Sugars Compare Alternatives
  9. Ermes Fontana Prosciutto di Parma +9 calories−2 g protein+0.8 g sat. fat
    262Calories 25Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
  10. 253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  11. Morrisons Prosciutto di parma +30 calories+0.8 g protein+1.7 g sat. fat
    283Calories 27.8Protein 19.1Fat 7Sat. fat 0Sugars Compare Alternatives
  12. Prosciutto di Parma +15 calories+3.5 g protein+0.5 g sat. fat
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
  13. Aldi Prosciutto di parma +15 calories+3.5 g protein+0.5 g sat. fat
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
  14. Parma Prosciutto Di Parma +3.9 g protein+0.7 g sat. fat+0.1 g sugars
    253Calories 30.9Protein 14.1Fat 6Sat. fat 0.1Sugars Compare Alternatives
  15. Sainsbury's 6 Parma Ham Slices +24 calories+0.3 g protein+1 g sat. fat+0.5 g sugars
    277Calories 27.3Protein 18.1Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
  16. Parma Ham +10 calories+2 g protein−3.4 g sat. fat+0.5 g sugars
    263Calories 29Protein 5Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  17. Specially Selected Prosciutto di parma +14 calories+1.1 g sat. fat+0.5 g sugars
    267Calories 27Protein 18Fat 6.4Sat. fat 0.5Sugars Compare Alternatives
  18. Citterio Prosciutto di Parma −2 calories+0.2 g protein+0.7 g sat. fat+0.5 g sugars
    251Calories 27.2Protein 15.5Fat 6Sat. fat 0.5Sugars Compare Alternatives
  19. Fumagalli Prosciutto di Parma +24 calories+1 g protein+3.2 g sat. fat+0.5 g sugars
    277Calories 28Protein 18Fat 8.5Sat. fat 0.5Sugars Compare Alternatives
  20. Sainsburys Prosciutto di parma +6 calories+2.1 g protein+0.2 g sat. fat+0.5 g sugars
    259Calories 29.1Protein 15.8Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
  21. Tesco Tesco Finest Italian Antipasto +66 calories−0.5 g protein+3.9 g sat. fat+0.5 g sugars
    319Calories 26.5Protein 23.4Fat 9.2Sat. fat 0.5Sugars Compare Alternatives
  22. Ocado Parma ham Prosciutto di Parma −12 calories−0.5 g protein+1 g sugars
    241Calories 26.5Protein 15Fat 5.3Sat. fat 1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.