Asda

Extra Creamy Mill Chocolate — Calories, Nutrition & Ingredients

100 g UPC 5063089519332 Chocolates Updated 16 Oct 2026

Extra Creamy Mill Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
583per 100 g
Protein
6.6 gper 100 g
Carbs
49 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (20 g): 117 calories. Per 100 g: 583 calories, 6.6 g protein, 40 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40 g per 100 g (red above 17.50 g)
  • Saturates: 25 g per 100 g (red above 5 g)
  • Sugars: 47 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 2439 kJ / 583 kcal 488 kJ / 117 kcal (6%)
Fat 40 g 8 g (11%)
of which saturates 25 g 5 g (25%)
Carbohydrate 49 g 9.8 g (4%)
of which sugars 47 g 9.4 g (10%)
Fibre 2.3 g 0.5 g
Protein 6.6 g 1.3 g (3%)
Salt 0.16 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

583 calories in 100 g
Protein6.6 g
Carbohydrates49 g
Sugars47 g
Added sugars0 g
Fibre2.3 g
Fat40 g
Saturated fat25 g
Sodium63 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Creamy Mill Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Rich And Creamy Base, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier, Lecithins, Milk, Milk powder, Milkfat, Soya lecithin, Vanilla extract

Frequently asked questions

How many calories are in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 583 calories.

How much protein is in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 6.6 g protein.

How many carbohydrates are in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 49.0 g carbohydrates. Of which 47.0 g sugars.

How much sugar is in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 47.0 g sugars.

How much sodium (salt) is in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra Creamy Mill Chocolate?

Per 100 g of Extra Creamy Mill Chocolate there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Extra Creamy Mill Chocolate?

The main ingredients in Extra Creamy Mill Chocolate are: A Rich And Creamy Base, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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