Sainsbury's

Irish Lean Beef Roasting Joint — Calories, Nutrition & Ingredients

UPC 290484019371 Beef Updated 16 Oct 2026

Irish Lean Beef Roasting Joint
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per 100 g
Protein
34.2 gper 100 g
Carbs
0.5 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per 100 g, Irish Lean Beef Roasting Joint has 170 calories, 34.2 g protein and 3.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 711 kJ / 170 kcal
Fat 3.5 g
of which saturates 1.6 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 34.2 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein34.2 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat3.5 g
Saturated fat1.6 g
Sodium60 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irish Lean Beef Roasting Joint

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef Toprump

Frequently asked questions

How many calories are in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 170 calories.

How much protein is in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 34.2 g protein.

How many carbohydrates are in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 0.5 g sugars.

How much sodium (salt) is in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Irish Lean Beef Roasting Joint?

Per 100 g of Irish Lean Beef Roasting Joint there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Irish Lean Beef Roasting Joint?

The main ingredients in Irish Lean Beef Roasting Joint are: Beef Toprump.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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