Alternatives to CUSTARD FLAVOUR DOUGHNUTS

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

182Calories 5.6Protein 6.8Fat 0.6Sat. fat 16.5Sugars

31 alternatives, ordered by sugars, lowest first

  1. M&S Bakery Classic pink iced ring donut +43.6 calories−4.6 g protein+0.4 g sat. fat−15.5 g sugars
    226Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  2. Tesco Custard doughnuts +126 calories+0.1 g protein+3.9 g sat. fat−11.6 g sugars
    308Calories 5.7Protein 12.5Fat 4.5Sat. fat 4.9Sugars Compare Alternatives
  3. Tesco Sugar Ring doughnut +200 calories+1.2 g protein+9.6 g sat. fat−8.0 g sugars
    382Calories 6.9Protein 20.4Fat 10.2Sat. fat 8.4Sugars Compare Alternatives
  4. Krispy Kreme Doughnuts +202 calories+0.1 g protein+2.1 g sat. fat−7.8 g sugars
    385Calories 5.7Protein 20Fat 2.7Sat. fat 8.7Sugars Compare Alternatives
  5. Fresh Delicious Simple Doughnuts 8 Classic Mini Ring Mini Doughnuts +230 calories+2.8 g protein+9.6 g sat. fat−7.3 g sugars
    412Calories 8.4Protein 23Fat 10.2Sat. fat 9.2Sugars Compare Alternatives
  6. Cake Shop on Market Street 6 Sugared Ring Doughnuts −19.4 calories+0.1 g protein+0.4 g sat. fat−6.8 g sugars
    163Calories 5.7Protein 12.6Fat 1.0Sat. fat 9.6Sugars Compare Alternatives
  7. Uncle John's Bakery BOFROT (Ghanaian Doughnut) +109 calories+2.2 g protein+0.2 g sat. fat−5.5 g sugars
    291Calories 7.8Protein 2.6Fat 0.8Sat. fat 11.0Sugars Compare Alternatives
  8. Co Op Co op chocolate donuts +170 calories+1.0 g protein+7.2 g sat. fat−5.5 g sugars
    352Calories 6.6Protein 16Fat 7.8Sat. fat 11Sugars Compare Alternatives
  9. Popdots Popdots iced sugared +259 calories+3.5 g protein+11.4 g sat. fat−5.5 g sugars
    441Calories 9.1Protein 28Fat 12Sat. fat 11Sugars Compare Alternatives
  10. Co-Op bakery Custard Doughnuts +134 calories−0.2 g protein+6.3 g sat. fat−5.1 g sugars
    316Calories 5.5Protein 15.1Fat 6.8Sat. fat 11.4Sugars Compare Alternatives
  11. Doughnuts +143 calories+0.1 g protein+8.3 g sat. fat−4.8 g sugars
    325Calories 5.7Protein 13.9Fat 8.9Sat. fat 11.7Sugars Compare Alternatives
  12. Village Bakery Iced Ring Doughnuts +210 calories+0.2 g protein+8.5 g sat. fat−2.8 g sugars
    393Calories 5.8Protein 19.8Fat 9.1Sat. fat 13.6Sugars Compare Alternatives
  13. The Daily Bakery 4 white ring donuts +212 calories+0.1 g protein+10.4 g sat. fat−2.5 g sugars
    394Calories 5.7Protein 19Fat 11Sat. fat 14Sugars Compare Alternatives
  14. Coop 4 Yum YUMS +247 calories−1.4 g protein+11.4 g sat. fat−2.5 g sugars
    429Calories 4.2Protein 26Fat 12Sat. fat 14Sugars Compare Alternatives
  15. THE SIMPSONS Donuts fraise simpson +172 calories+0.7 g protein+3.0 g sat. fat−2.5 g sugars
    354Calories 6.3Protein 12Fat 3.6Sat. fat 14Sugars Compare Alternatives
  16. Sainsbury's bakery Pink Iced Ring Doughnuts +180 calories−0.2 g protein+7.6 g sat. fat−1.9 g sugars
    362Calories 5.4Protein 15.6Fat 8.2Sat. fat 14.6Sugars Compare Alternatives
  17. Sainsbury's bakery Custard Doughnuts +116 calories+0.1 g protein+4.0 g sat. fat−1.2 g sugars
    298Calories 5.7Protein 9.9Fat 4.6Sat. fat 15.3Sugars Compare Alternatives
  18. Asda Donuts +149 calories−1.6 g protein+5.0 g sat. fat+1.5 g sugars
    331Calories 4Protein 14Fat 5.6Sat. fat 18Sugars Compare Alternatives
  19. Sainsbury's 4 yum yums +246 calories−0.8 g protein+10.7 g sat. fat+2.4 g sugars
    428Calories 4.8Protein 24.7Fat 11.3Sat. fat 18.9Sugars Compare Alternatives
  20. Essential Waitrose 3 apple yum yums +207 calories−1.8 g protein+11.1 g sat. fat+2.8 g sugars
    390Calories 3.8Protein 23.6Fat 11.7Sat. fat 19.3Sugars Compare Alternatives
  21. Donut Fourré au lotus biscoff +291 calories−4.6 g protein+12.4 g sat. fat+3.5 g sugars
    473Calories 1Protein 30Fat 13Sat. fat 20Sugars Compare Alternatives
  22. Doughnuts +283 calories−0.9 g protein+14.4 g sat. fat+3.5 g sugars
    465Calories 4.7Protein 27Fat 15Sat. fat 20Sugars Compare Alternatives
  23. Asda Yum Yums +262 calories−0.9 g protein+11.4 g sat. fat+3.5 g sugars
    444Calories 4.7Protein 26Fat 12Sat. fat 20Sugars Compare Alternatives
  24. COOP Millionaire Doughnuts +139 calories−2.0 g protein+6.5 g sat. fat+4.2 g sugars
    321Calories 3.6Protein 14.4Fat 7.1Sat. fat 20.7Sugars Compare Alternatives

Back to CUSTARD FLAVOUR DOUGHNUTS

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.