Iced Ring Doughnuts — Calories, Nutrition & Ingredients
- Calories
- 216per serving
- Protein
- 5.8 gper 100 g
- Carbs
- 46.9 gper 100 g
- Fat
- 19.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (55 g): 216 calories. Per 100 g: 393 calories, 5.8 g protein, 19.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19.82 g per 100 g (red above 17.50 g)
- Saturates: 9.09 g per 100 g (red above 5 g)
Nutrition
Portion size: 55 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1643 kJ / 393 kcal | 904 kJ / 216 kcal (11%) |
| Fat | 19.8 g | 10.9 g (16%) |
| of which saturates | 9.1 g | 5.0 g (25%) |
| Carbohydrate | 46.9 g | 25.8 g (10%) |
| of which sugars | 13.6 g | 7.5 g (8%) |
| Fibre | 2.2 g | 1.2 g |
| Protein | 5.8 g | 3.2 g (6%) |
| Salt | 0.23 g | 0.13 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Iced Ring Doughnuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acacia gum, Ascorbic acid, Autolysed Yeast, Beetroot Red Curcumin, Calcium carbonate, Carotene, Coconut fat, Colour - color, Curcumin, Dextrose, Diphosphates, Emulsifier, Enzyme, Flour treatment agent, Glazing agent, Iron, Lactose, Lecithins, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm fat, Paprika extract, Potato, Raising agent, Rapeseed, Rapeseed oil, Red beetroot, Rice flour, Salt, Shea butter, Shellac, Sodium carbonates, Soya flour, Sugar, Sunflower, Thiamin, Water, Wheat flour, Wheat gluten, Whey, Yeast
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 393 calories.
How much protein is in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 5.818 g protein.
How many carbohydrates are in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 46.909 g carbohydrates. Of which 13.636 g sugars.
How much sugar is in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 13.636 g sugars.
How much sodium (salt) is in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 92.727 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Iced Ring Doughnuts?
Per 100 g of Iced Ring Doughnuts there are 2.182 g fibre. Fibre is important for digestive health.
What are the main ingredients in Iced Ring Doughnuts?
The main ingredients in Iced Ring Doughnuts are: Acacia gum, Ascorbic acid, Autolysed Yeast, Beetroot Red Curcumin, Calcium carbonate.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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