Sainsbury's Taste The Difference

Chicken Biryani — Calories, Nutrition & Ingredients

UPC 5063334030346 Microwave meals Updated 16 Oct 2026

Chicken Biryani
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
218per 100 g
Protein
9.6 gper 100 g
Carbs
14.6 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (740 g): 1613 calories. Per 100 g: 218 calories, 9.6 g protein, 13.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 97.68 g per portion (red above 21 g)
  • Saturates: 19.24 g per portion (red above 6 g)
  • Salt: 6.55 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 740 g

Per 100 gPer portion (%RI*)
Energy 912 kJ / 218 kcal 6750 kJ / 1613 kcal (81%)
Fat 13.2 g 97.7 g (140%)
of which saturates 2.6 g 19.2 g (96%)
Carbohydrate 14.6 g 108 g (42%)
of which sugars 2.4 g 17.8 g (20%)
Fibre 1.3 g 9.6 g
Protein 9.6 g 71.0 g (142%)
Salt 0.89 g 6.55 g (109%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein9.6 g
Carbohydrates14.6 g
Sugars2.4 g
Added sugars6.2 g
Fibre1.3 g
Fat13.2 g
Saturated fat2.6 g
Sodium354 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains egg Contains tree nuts

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Biryani

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Ingredients

Almond Flakes G Coriander Leal, Basmati rice, Bata Dip, Bay leaf, Chili puree, Coriander, Corn flour, Cow's milk, Cows Milk Butter, Egg yolk, Fm C Yogurt, Lemon juice, Lemon Juice Bay Leaf, Milk Spirit Vinegar, Minit, Mint, Onion, Paprika, Rapeseed 00, Rapeseed oil, Salt, Spirit vinegar, Splor Onions, Sugar, Water, Yogurt powder

Frequently asked questions

How many calories are in Chicken Biryani?

Per 100 g of Chicken Biryani there are 218 calories.

How much protein is in Chicken Biryani?

Per 100 g of Chicken Biryani there are 9.6 g protein.

How many carbohydrates are in Chicken Biryani?

Per 100 g of Chicken Biryani there are 14.6 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Chicken Biryani?

Per 100 g of Chicken Biryani there are 2.4 g sugars.

How much sodium (salt) is in Chicken Biryani?

Per 100 g of Chicken Biryani there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Biryani?

Per 100 g of Chicken Biryani there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Biryani?

The main ingredients in Chicken Biryani are: Almond Flakes G Coriander Leal, Basmati rice, Bata Dip, Bay leaf, Chili puree.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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