Tesco

RICE SNAPS — Calories, Nutrition & Ingredients

UPC 5063446495774 Breakfast cereals Updated 16 Oct 2026

Calories
387per 100 g
Protein
7.9 gper 100 g
Carbs
84.8 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 g): 116 calories. Per 100 g: 387 calories, 7.9 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1618 kJ / 387 kcal 485 kJ / 116 kcal (6%)
Fat 1.3 g 0.4 g (1%)
of which saturates 0.4 g 0.1 g (1%)
Carbohydrate 84.8 g 25.4 g (10%)
of which sugars 4.9 g 1.5 g (2%)
Fibre 1.6 g 0.5 g
Protein 7.9 g 2.4 g (5%)
Salt 0.52 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein7.9 g
Carbohydrates84.8 g
Sugars4.9 g
Added sugars0 g
Fibre1.6 g
Fat1.3 g
Saturated fat0.4 g
Sodium208 mg
Iron14 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D5000000 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy RICE SNAPS

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Folic acid, Iron, Nicotinic acid, Pantothenic acid, Riboflavins, Rice, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D

Frequently asked questions

How many calories are in RICE SNAPS?

Per 100 g of RICE SNAPS there are 387 calories.

How much protein is in RICE SNAPS?

Per 100 g of RICE SNAPS there are 7.9 g protein.

How many carbohydrates are in RICE SNAPS?

Per 100 g of RICE SNAPS there are 84.8 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in RICE SNAPS?

Per 100 g of RICE SNAPS there are 4.9 g sugars.

How much sodium (salt) is in RICE SNAPS?

Per 100 g of RICE SNAPS there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in RICE SNAPS?

Per 100 g of RICE SNAPS there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in RICE SNAPS?

The main ingredients in RICE SNAPS are: Barley malt extract, Folic acid, Iron, Nicotinic acid, Pantothenic acid.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from TESCO

Nutrition facts for other products from TESCO:

All TESCO products →