Protein Tandoori Chicken Breast — Calories, Nutrition & Ingredients
- Calories
- 168per 100 g
- Protein
- 19 gper 100 g
- Carbs
- 2 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 134 calories. Per 100 g: 168 calories, 19 g protein, 9.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.30 g per 100 g (red above 5 g)
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 703 kJ / 168 kcal | 562 kJ / 134 kcal (7%) |
| Fat | 9.3 g | 7.4 g (11%) |
| of which saturates | 9.3 g | 7.4 g (37%) |
| Carbohydrate | 2 g | 1.6 g (1%) |
| of which sugars | 0.8 g | 0.6 g (1%) |
| Fibre | 0.6 g | 0.5 g |
| Protein | 19 g | 15.2 g (30%) |
| Salt | 19.67 g | 15.74 g (262%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein Tandoori Chicken Breast
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chicken breast, Colour - color, Concentrated lemon juice, Corn flour, Dried basil, E440a, Garlic puree, Ginger, Green chili pepper, Mint, Mint Mayonnaise, Mustard, Palm oil, Paprika extract, Pasteurised egg yolk, Pectins, Rapeseed oil, Salt, Skimmed yogurt, Soya oil, Spirit vinegar, Sugar, Sunflower oil, Thickener, Tomato concentrate, Water, White wine vinegar, Yogurt powder
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 168 calories.
How much protein is in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 19.0 g protein.
How many carbohydrates are in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 2.0 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 0.8 g sugars.
How much sodium (salt) is in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 7868.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein Tandoori Chicken Breast?
Per 100 g of Protein Tandoori Chicken Breast there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Protein Tandoori Chicken Breast?
The main ingredients in Protein Tandoori Chicken Breast are: Chicken breast, Colour - color, Concentrated lemon juice, Corn flour, Dried basil.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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